Nutrition Facts for Ground beef with cabbage

Ground Beef with Cabbage

Image of Ground Beef with Cabbage
Nutriscore Rating: 69/100

Savor the simplicity and bold flavors of this Ground Beef with Cabbage recipe, a quick and hearty one-pan meal that's perfect for busy weeknights. Juicy ground beef is stir-fried with tender, caramelized cabbage and aromatic garlic and onions, then elevated with a savory-sweet kick of soy sauce and sesame oil. With just 15 minutes of prep and 20 minutes of cooking, this low-carb, protein-packed dish comes together effortlessly in one skillet. Optional green onions and red pepper flakes add a burst of freshness and spice, making it easy to customize to your taste. Whether you're looking for a budget-friendly dinner idea or a quick gluten-free stir-fry, this satisfying dish is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 1 head green cabbage
  • 1 medium yellow onion
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 2 green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cabbage and chop it into thin strips. Peel and dice the onion. Mince the garlic cloves. If using green onions for garnish, slice them thinly and set aside.

2

Heat a large skillet or wok over medium-high heat. Add the olive oil and allow it to heat up for 1 minute.

3

Add the diced onion to the skillet and sauté for 2-3 minutes until it becomes translucent.

4

Add the minced garlic and cook for another 30 seconds, stirring frequently to prevent burning.

5

Add the ground beef to the skillet. Break it up with a wooden spoon or spatula and cook until browned, about 5-7 minutes. Drain any excess grease if necessary.

6

Season the browned beef with soy sauce, sesame oil, ground black pepper, and red pepper flakes (if using). Stir well to combine.

7

Add the chopped cabbage to the skillet. Sprinkle with salt, then toss the cabbage with the beef mixture to combine. Cover the skillet with a lid and allow the cabbage to cook for 5-7 minutes, stirring occasionally, until it becomes tender.

8

Taste and adjust seasoning if needed by adding more soy sauce or pepper.

9

Remove the skillet from heat. Garnish with sliced green onions, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1561
cal
87.6g
protein
38.8g
carbs
123.1g
fat

Nutrition Facts

1 serving (1038.9g)
Calories
1561
% Daily Value*
Total Fat 123.1 g 158%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 8.6 g
Cholesterol 321 mg 107%
Sodium 3281 mg 143%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 12.0 g 43%
Total Sugars 16.7 g
Protein 87.6 g 175%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 10.7 mg 59%
Potassium 2191 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
21.7%%
68.7%%
Fat: 1107 cal (68.7%%)
Protein: 350 cal (21.7%%)
Carbs: 155 cal (9.6%%)