Nutrition Facts for Ground beef venison goulash

Ground Beef Venison Goulash

Image of Ground Beef Venison Goulash
Nutriscore Rating: 73/100

Savor the hearty flavors of Ground Beef Venison Goulash, a comforting one-pot dish that perfectly marries the richness of ground beef and the lean, earthy essence of venison. This dish is brimming with bold ingredients like paprika, chili powder, and cumin, which add a warm, smoky depth to the tangy tomato-based broth. Tender elbow macaroni soaks up the savory juices, creating a wholesome and satisfying meal that's ready in under 45 minutes. Packed with diced vegetables, hearty proteins, and aromatic spices, this goulash is a family-friendly dinner option that’s both hearty and nutritious. Garnish with fresh parsley for an elegant touch, and serve this soul-warming classic straight from the pot for the ultimate comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound Ground beef
  • 1 pound Ground venison
  • 1 large Yellow onion, diced
  • 1 large Bell pepper, diced
  • 3 cloves Garlic, minced
  • 15 ounces Tomato sauce
  • 14.5 ounces Diced tomatoes
  • 2 cups Beef broth
  • 2 cups Elbow macaroni
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and bell pepper to the pot and sautΓ© for 4-5 minutes until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef and venison to the pot. Cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 7-8 minutes. Drain excess grease if necessary.

5

Stir in the paprika, ground cumin, chili powder, dried oregano, salt, and black pepper. Cook for 1 minute to toast the spices.

6

Add the tomato sauce, diced tomatoes (with their juices), and beef broth. Stir well to combine, then bring to a gentle simmer.

7

Reduce the heat to low and simmer for 10 minutes to allow the flavors to meld.

8

Gradually add the elbow macaroni to the pot. Stir well and cook for an additional 8-10 minutes, stirring occasionally, until the pasta is tender and cooked through.

9

Taste and adjust seasoning if necessary.

10

Remove from heat and let rest for 5 minutes before serving.

11

Garnish with chopped parsley if desired and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3048
cal
216.8g
protein
219.0g
carbs
140.4g
fat

Nutrition Facts

1 serving (2859.5g)
Calories
3048
% Daily Value*
Total Fat 140.4 g 180%
Saturated Fat 52.1 g 260%
Polyunsaturated Fat 1.4 g
Cholesterol 752 mg 251%
Sodium 5768 mg 251%
Total Carbohydrate 219.0 g 80%
Dietary Fiber 29.0 g 104%
Total Sugars 43.1 g
Protein 216.8 g 434%
Vitamin D 0.0 mcg 0%
Calcium 433 mg 33%
Iron 38.9 mg 216%
Potassium 4519 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
28.8%%
42.0%%
Fat: 1263 cal (42.0%%)
Protein: 867 cal (28.8%%)
Carbs: 876 cal (29.1%%)