Nutrition Facts for Ground beef stew

Ground Beef Stew

Image of Ground Beef Stew
Nutriscore Rating: 71/100

Warm up with a hearty and comforting Ground Beef Stew, a one-pot wonder thatโ€™s packed with flavorful ingredients and perfect for family dinners or meal prep. This recipe combines tender ground beef, aromatic garlic and onion, and a medley of fresh vegetables like carrots, celery, potatoes, and peas, all simmered in a rich beef broth infused with Worcestershire sauce, tomato paste, and fragrant herbs like thyme and rosemary. Ready in just over an hour, this easy-to-make dish delivers bold, home-cooked flavor without the fuss. Serve it piping hot with crusty bread or over rice for a satisfying meal thatโ€™s sure to become a staple in your recipe collection. Keywords: ground beef stew, hearty beef stew, beef and vegetable stew, easy one-pot dinner recipes, comforting winter meals.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
1 hr
๐Ÿ•
Total Time
1 hr 15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 3 medium potatoes, diced
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks. Once browned, transfer the beef to a bowl using a slotted spoon and set aside.

2

In the same pot, add the remaining tablespoon of olive oil. Add the chopped onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.

3

Stir in the sliced carrots and celery, cooking for another 5 minutes until they start to soften.

4

Return the browned ground beef to the pot. Add the diced potatoes, beef broth, tomato paste, and Worcestershire sauce.

5

Stir in the dried thyme, dried rosemary, and bay leaves. Season with salt and black pepper.

6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for 45 minutes, stirring occasionally, until the vegetables are tender.

7

Add the frozen peas and continue to cook for an additional 5 minutes.

8

Remove the bay leaves before serving. Taste and adjust seasoning if necessary.

โšก
Cooking Tip: Take your time with each step for the best results!
2094
cal
101.8g
protein
173.7g
carbs
112.5g
fat

Nutrition Facts

1 serving (2685.3g)
Calories
2094
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 6928 mg 301%
Total Carbohydrate 173.7 g 63%
Dietary Fiber 26.1 g 93%
Total Sugars 31.3 g
Protein 101.8 g 204%
Vitamin D 0.0 mcg 0%
Calcium 471 mg 36%
Iron 22.0 mg 122%
Potassium 6160 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
19.3%%
47.9%%
Fat: 1012 cal (47.9%%)
Protein: 407 cal (19.3%%)
Carbs: 694 cal (32.9%%)