Nutrition Facts for Ground beef curry delight

Ground Beef Curry Delight

Image of Ground Beef Curry Delight
Nutriscore Rating: 67/100

Savor the vibrant flavors of this comforting Ground Beef Curry Delight, a quick and easy weeknight recipe brimming with aromatic spices and tender ground beef. Perfectly seasoned with curry powder, garam masala, turmeric, and cumin, this dish creates a rich and warming curry sauce enhanced by juicy tomatoes and a touch of cayenne pepper for subtle heat. The addition of sweet frozen peas adds a pop of color and balance to the savory flavors. Ready in just 45 minutes, this budget-friendly meal is ideal for busy evenings, pairing beautifully with fluffy steamed rice or warm naan bread. Garnish with fresh cilantro for a refreshing finish, and bring a burst of global inspiration to your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams ground beef
  • 1 large onion
  • 3 units garlic cloves
  • 1 tablespoon ginger
  • 2 medium tomatoes
  • 2 tablespoons vegetable oil
  • 2 tablespoons curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup water
  • 1 cup frozen peas
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Finely chop the onion, tomatoes, garlic, and ginger. Set aside.

2

Heat the vegetable oil in a large skillet or pan over medium heat.

3

Add the chopped onions and sauté until golden brown, about 5-7 minutes.

4

Stir in the minced garlic and ginger, and cook for 1-2 minutes until fragrant.

5

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon as it cooks.

6

Stir in the curry powder, ground turmeric, ground cumin, garam masala, cayenne pepper, salt, and black pepper. Mix well to coat the beef and cook for 1-2 minutes to release the spices' aromas.

7

Add the chopped tomatoes and cook for 3-4 minutes until they soften and blend into the mixture.

8

Pour in the water and bring the mixture to a gentle simmer. Reduce the heat to low, cover, and let it cook for 15 minutes, stirring occasionally.

9

Stir in the frozen peas and cook for another 5 minutes until the peas are heated through.

10

Taste and adjust seasoning if needed. Turn off the heat and garnish with chopped fresh cilantro.

11

Serve hot with steamed rice, naan bread, or your favorite side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1651
cal
99.6g
protein
63.3g
carbs
117.8g
fat

Nutrition Facts

1 serving (1429.8g)
Calories
1651
% Daily Value*
Total Fat 117.8 g 151%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 17.0 g
Cholesterol 332 mg 111%
Sodium 6816 mg 296%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 16.8 g 60%
Total Sugars 25.4 g
Protein 99.6 g 199%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 25.3 mg 141%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
23.3%%
61.9%%
Fat: 1060 cal (61.9%%)
Protein: 398 cal (23.3%%)
Carbs: 253 cal (14.8%%)