Ground Beef and Cabbage Casserole
Savor the comforting flavors of this hearty Ground Beef and Cabbage Casserole, a perfect weeknight dinner that's both wholesome and satisfying. Featuring tender layers of savory ground beef, sautéed cabbage, and a rich tomato-based sauce infused with garlic, onions, and aromatic spices like paprika and oregano, this casserole is topped with a golden, bubbly blend of mozzarella and cheddar cheeses. With just 20 minutes of prep time and oven-baked convenience, this dish is ideal for busy families craving a flavorful, low-carb option that's packed with protein and vegetables. Whether you're serving it fresh out of the oven or enjoying leftovers the next day, this casserole is sure to become a new household favorite.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 pound ground beef
- 1 head green cabbage
- 1 medium yellow onion
- 3 cloves garlic cloves
- 14.5 ounces canned diced tomatoes
- 2 tablespoons tomato paste
- 0.5 cup beef broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
Instructions
Preheat your oven to 375°F (190°C).
Chop the cabbage into bite-sized pieces and finely dice the onion and garlic cloves.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart with a wooden spoon, and cook until browned, about 5-7 minutes. Drain any excess grease and transfer the beef to a plate.
In the same skillet, add the remaining tablespoon of olive oil. Sauté the onion and garlic until fragrant and softened, about 3-4 minutes.
Stir in the diced tomatoes, tomato paste, beef broth, salt, pepper, paprika, and dried oregano. Simmer the mixture for 5 minutes to allow the flavors to meld.
Lightly grease a 9x13-inch casserole dish. Spread half of the chopped cabbage evenly across the bottom of the dish.
Layer half of the cooked ground beef over the cabbage, followed by half of the tomato mixture. Repeat the layers with the remaining cabbage, ground beef, and tomato mixture.
Cover the casserole dish with foil and bake in the preheated oven for 30 minutes.
Remove the foil and sprinkle the shredded mozzarella and cheddar cheese on top. Return to the oven and bake uncovered for an additional 15-20 minutes, or until the cheese is melted and bubbly.
Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 816 mg | 35% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 8.4 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 383 mg | 29% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 658 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
