Nutrition Facts for Ground beef and cabbage casserole

Ground Beef and Cabbage Casserole

Image of Ground Beef and Cabbage Casserole
Nutriscore Rating: 68/100

Savor the comforting flavors of this hearty Ground Beef and Cabbage Casserole, a perfect weeknight dinner that's both wholesome and satisfying. Featuring tender layers of savory ground beef, sautéed cabbage, and a rich tomato-based sauce infused with garlic, onions, and aromatic spices like paprika and oregano, this casserole is topped with a golden, bubbly blend of mozzarella and cheddar cheeses. With just 20 minutes of prep time and oven-baked convenience, this dish is ideal for busy families craving a flavorful, low-carb option that's packed with protein and vegetables. Whether you're serving it fresh out of the oven or enjoying leftovers the next day, this casserole is sure to become a new household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 head green cabbage
  • 1 medium yellow onion
  • 3 cloves garlic cloves
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 0.5 cup beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Chop the cabbage into bite-sized pieces and finely dice the onion and garlic cloves.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart with a wooden spoon, and cook until browned, about 5-7 minutes. Drain any excess grease and transfer the beef to a plate.

4

In the same skillet, add the remaining tablespoon of olive oil. Sauté the onion and garlic until fragrant and softened, about 3-4 minutes.

5

Stir in the diced tomatoes, tomato paste, beef broth, salt, pepper, paprika, and dried oregano. Simmer the mixture for 5 minutes to allow the flavors to meld.

6

Lightly grease a 9x13-inch casserole dish. Spread half of the chopped cabbage evenly across the bottom of the dish.

7

Layer half of the cooked ground beef over the cabbage, followed by half of the tomato mixture. Repeat the layers with the remaining cabbage, ground beef, and tomato mixture.

8

Cover the casserole dish with foil and bake in the preheated oven for 30 minutes.

9

Remove the foil and sprinkle the shredded mozzarella and cheddar cheese on top. Return to the oven and bake uncovered for an additional 15-20 minutes, or until the cheese is melted and bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2429
cal
145.7g
protein
63.3g
carbs
182.5g
fat

Nutrition Facts

1 serving (1742.8g)
Calories
2429
% Daily Value*
Total Fat 182.5 g 234%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 6.2 g
Cholesterol 511 mg 170%
Sodium 5224 mg 227%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 20.9 g 75%
Total Sugars 31.9 g
Protein 145.7 g 291%
Vitamin D 0.0 mcg 0%
Calcium 1989 mg 153%
Iron 14.0 mg 78%
Potassium 3131 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
23.5%%
66.3%%
Fat: 1642 cal (66.3%%)
Protein: 582 cal (23.5%%)
Carbs: 253 cal (10.2%%)