Nutrition Facts for Grits fiesta pie

Grits Fiesta Pie

Image of Grits Fiesta Pie
Nutriscore Rating: 68/100

Transform your dinner table into a Tex-Mex celebration with this Grits Fiesta Pie, a delightful fusion of Southern comfort and bold fiesta flavors. This hearty casserole layers a creamy, cheesy grits "crust" with a vibrant medley of seasoned ground beef, black beans, corn, and diced tomatoes, all topped with bubbling Monterey Jack cheese. Each bite offers a satisfying combination of textures and spices, enhanced with fresh garnishes like green onions, sour cream, and cilantro for the ultimate finishing touch. Perfect for weeknight dinners or casual gatherings, this easy-to-follow recipe comes together in just under an hour, making it a flavorful, crowd-pleasing option for your next meal. Plus, it's naturally gluten-free and endlessly customizable to suit your taste!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 4 cups water
  • 0.5 teaspoons salt
  • 1 cup quick-cooking grits
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 medium bell pepper, diced
  • 3 cloves garlic, minced
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 cup Monterey Jack cheese, shredded
  • 3 stalks green onions, sliced
  • 0.5 cup sour cream (optional)
  • 2 tablespoons fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a medium saucepan, bring 4 cups of water to a boil with 0.5 teaspoons of salt.

3

Reduce the heat to low and gradually whisk in the grits, stirring constantly to avoid lumps.

4

Cook the grits for 4-5 minutes, stirring occasionally, until thick and creamy.

5

Remove the grits from the heat and stir in the cheddar cheese and butter until melted and combined. Set aside to cool slightly.

6

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

7

SautΓ© the diced onion and bell pepper for about 3-4 minutes, or until softened.

8

Add the minced garlic and cook for 1 minute until fragrant.

9

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked. Drain any excess fat.

10

Stir in the taco seasoning, diced tomatoes, black beans, and corn. Cook for 2-3 minutes, allowing the flavors to meld, then remove from heat.

11

Lightly grease a 9-inch pie dish or similar baking dish. Spread the cooked grits in an even layer to form the β€˜crust’ of the pie.

12

Spoon the beef mixture evenly on top of the grits layer.

13

Sprinkle the shredded Monterey Jack cheese over the beef mixture.

14

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

15

Remove from the oven and let the pie sit for 5 minutes before slicing.

16

Garnish with sliced green onions, sour cream, and fresh cilantro, if desired, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4098
cal
192.9g
protein
351.7g
carbs
217.5g
fat

Nutrition Facts

1 serving (3405.8g)
Calories
4098
% Daily Value*
Total Fat 217.5 g 279%
Saturated Fat 104.8 g 524%
Polyunsaturated Fat 2.0 g
Cholesterol 647 mg 216%
Sodium 7899 mg 343%
Total Carbohydrate 351.7 g 128%
Dietary Fiber 48.0 g 171%
Total Sugars 44.1 g
Protein 192.9 g 386%
Vitamin D 1.3 mcg 7%
Calcium 2167 mg 167%
Iron 29.6 mg 164%
Potassium 4984 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
18.7%%
47.3%%
Fat: 1957 cal (47.3%%)
Protein: 771 cal (18.7%%)
Carbs: 1406 cal (34.0%%)