Nutrition Facts for Grilled zucchini with tomatoes

Grilled Zucchini with Tomatoes

Image of Grilled Zucchini with Tomatoes
Nutriscore Rating: 64/100

Delight your taste buds with this vibrant and healthy Grilled Zucchini with Tomatoes recipe, a perfect side dish for summer gatherings or weeknight dinners. Tender zucchini strips are lightly charred to perfection on the grill, while sweet, juicy cherry tomatoes are marinated in a flavorful blend of olive oil, balsamic vinegar, and garlic. The dish is topped with fresh basil leaves for a burst of aroma and color, making it as visually appealing as it is delicious. Ready in just 25 minutes and packed with fresh, wholesome ingredients, this recipe is gluten-free, vegetarian, and bursting with Mediterranean flavors. Serve it alongside grilled meats or enjoy it as a stand-alone dish for a light and satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium zucchini
  • 1.5 cups cherry tomatoes
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic
  • 0.25 cup fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Slice the zucchini lengthwise into 1/4-inch thick strips.

3

In a small bowl, mix 2 tablespoons of olive oil, salt, and black pepper. Brush this mixture on both sides of each zucchini slice.

4

Place the zucchini slices on the preheated grill. Cook for 3–4 minutes on each side, or until tender and lightly charred. Remove from the grill and set aside.

5

In another small bowl, combine the remaining tablespoon of olive oil, balsamic vinegar, and minced garlic. Stir well to make the marinade.

6

In a medium bowl, toss the cherry tomatoes with the marinade and let them sit for 5 minutes to absorb the flavors.

7

Arrange the grilled zucchini on a serving plate and top with the marinated cherry tomatoes.

8

Garnish with fresh basil leaves and serve immediately. Enjoy your Grilled Zucchini with Tomatoes!

Cooking Tip: Take your time with each step for the best results!
581
cal
6.6g
protein
42.8g
carbs
43.6g
fat

Nutrition Facts

1 serving (687.1g)
Calories
581
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 4928 mg 214%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 6.3 g 22%
Total Sugars 35.5 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 2.8 mg 16%
Potassium 1464 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
4.5%%
66.5%%
Fat: 392 cal (66.5%%)
Protein: 26 cal (4.5%%)
Carbs: 171 cal (29.0%%)