Grilled Zucchini with Cumin
Elevate your summer grilling game with this mouthwatering Grilled Zucchini with Cumin recipe—a quick and flavorful side dish that’s ready in just 20 minutes! Fresh zucchini slices are brushed with a bold blend of olive oil, ground cumin, paprika, and garlic powder, then perfectly charred for a smoky finish. Topped with vibrant parsley and a zesty squeeze of lemon, this dish offers a tantalizing balance of smoky, earthy, and fresh flavors. Ideal for BBQs, weeknight dinners, or a healthy snack, this recipe is not only vegetarian and gluten-free but also packed with warm, aromatic spices. Let your grill transform simple zucchini into a show-stopping, nutrient-rich delight!
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Recipe Information
Ingredients
- 4 medium zucchini
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 lemon wedge
Instructions
Wash the zucchinis thoroughly and pat them dry with a kitchen towel.
Trim the ends off each zucchini, then slice them lengthwise into 1/4-inch thick slices.
In a small bowl, whisk together the olive oil, ground cumin, paprika, garlic powder, kosher salt, and black pepper until well combined.
Brush both sides of each zucchini slice with the spiced olive oil mixture, ensuring an even coating.
Preheat a grill or grill pan over medium-high heat for about 5 minutes. Lightly oil the grill grates to prevent sticking.
Place the zucchini slices on the hot grill in a single layer. Cook for 3-4 minutes on each side, or until grill marks appear and the zucchini is tender but not mushy.
Remove the grilled zucchini from the grill and transfer them to a serving platter.
Sprinkle the freshly chopped parsley over the grilled zucchini for a burst of color and freshness.
Finish by squeezing the juice of a lemon wedge over the zucchini just before serving.
Serve immediately as a side dish or enjoy them on their own as a light and healthy snack.
Nutrition Facts
Calories |
677 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 58% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7763 mg | 338% | |
| Total Carbohydrate | 63.0 g | 23% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 55.0 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1882 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
