Grilled Zucchini Roll Ups
Elevate your appetizer game with these irresistible Grilled Zucchini Roll Ups! Perfectly charred zucchini slices are rolled around a luscious filling of creamy ricotta, tangy cream cheese, and nutty Parmesan, infused with fresh garlic, vibrant basil, parsley, and a hint of zesty lemon. These bite-sized delights are not only bursting with flavor but also naturally gluten-free and low-carb, making them a healthy, crowd-pleasing option. With just 20 minutes of prep time and a quick sizzle on the grill, these elegant roll-ups are ideal for parties, picnics, or even an afternoon snack. Serve them fresh off the grill or chilled for a refreshing bite!
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Recipe Information
Ingredients
- 2 large zucchini
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 4 ounces cream cheese, softened
- 0.25 cup parmesan cheese, grated
- 1 clove garlic, minced
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 12 toothpicks
Instructions
Preheat a grill or grill pan over medium-high heat.
Trim the ends of the zucchini and slice them lengthwise into thin strips, about 1/8-inch thick. You should get about 12 strips.
Brush both sides of the zucchini slices with olive oil, then lightly season with a pinch of salt and black pepper.
Grill the zucchini slices for 1-2 minutes on each side until grill marks appear and the slices are slightly softened. Remove from the grill and let them cool slightly.
In a medium mixing bowl, combine the ricotta cheese, cream cheese, parmesan cheese, minced garlic, chopped basil, chopped parsley, lemon zest, salt, and black pepper. Mix until smooth and well-combined.
Take one grilled zucchini slice and spread about 1 tablespoon of the cheese mixture along one end of it.
Starting at the cheese-covered end, roll up the zucchini slice tightly and secure it with a toothpick.
Repeat with the remaining zucchini slices and cheese mixture.
Arrange the roll ups on a serving platter. Serve immediately, or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
Calories |
106 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 242 mg | 11% | |
| Total Carbohydrate | 3.1 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.5 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
