Grilled Zucchini Mint Gremalata
Elevate your summer grilling game with this vibrant Grilled Zucchini Mint Gremolata recipe—a quick, flavor-packed side dish or appetizer that’s as healthy as it is delicious. Tender, smoky zucchini slices are grilled to perfection and dressed with a refreshing mint gremolata made from fresh mint, parsley, zesty lemon, and garlic. A sprinkle of toasted pine nuts adds a delightful crunch (optional but highly recommended!). Ready in just 25 minutes, this dish is perfect for outdoor gatherings or anytime you want a light, herbaceous addition to your meal. Serve it warm or at room temperature for a versatile recipe that celebrates fresh, seasonal ingredients.
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Recipe Information
Ingredients
- 4 medium zucchini
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh mint leaves
- 0.25 cup fresh parsley leaves
- 1 teaspoon lemon zest
- 1 clove garlic
- 1 tablespoon lemon juice
- 2 tablespoons pine nuts (optional)
Instructions
Preheat your grill or grill pan over medium-high heat.
Slice the zucchini lengthwise into 1/4-inch thick strips. Lightly brush both sides of the zucchini slices with 2 tablespoons of olive oil and sprinkle with salt and black pepper.
Grill the zucchini slices for 2-3 minutes per side, or until tender and grill marks appear. Remove from the grill and arrange on a serving platter.
To make the mint gremolata, finely chop the mint leaves, parsley leaves, and garlic. In a small bowl, combine the chopped herbs and garlic with the lemon zest, lemon juice, and the remaining 1 tablespoon of olive oil. Stir well to combine.
If using pine nuts, toast them in a dry skillet over medium heat for 2-3 minutes, or until golden and fragrant, then set aside to cool.
Drizzle the mint gremolata over the grilled zucchini. Sprinkle with toasted pine nuts (if using) for added texture and flavor.
Serve warm or at room temperature as a side dish or light appetizer. Enjoy!
Nutrition Facts
Calories |
831 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9846 mg | 428% | |
| Total Carbohydrate | 75.0 g | 27% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 59.1 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 409 mg | 31% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2591 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
