Grilled Yellowtail Tuna and Pineapple Salsa
Elevate your dinner table with the vibrant flavors of Grilled Yellowtail Tuna and Pineapple Salsa—an irresistible combination of smoky, savory, and tropical notes. This easy-to-make dish features perfectly grilled yellowtail tuna, seasoned with a bold blend of garlic powder, smoked paprika, and black pepper, creating a crispy charred exterior and tender, flaky center. The highlight, however, is the refreshing pineapple salsa, bursting with the sweetness of fresh pineapple, the crunch of red bell pepper, and the zesty kick of jalapeño and lime juice. Ready in just 30 minutes, this recipe is perfect for a quick weeknight meal or an impressive alfresco dinner party. Serve it as is for a light, healthy dish or pair it with a side of coconut rice to complete the tropical theme. Whether you’re a seafood lover or grilling enthusiast, this grilled tuna recipe will add a burst of sunshine to your plate!
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) Yellowtail tuna steak
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 cups (diced) Fresh pineapple
- 0.5 cup (diced) Red bell pepper
- 0.25 cup (finely diced) Red onion
- 2 tablespoons (chopped) Cilantro
- 1 small (seeded and finely diced) Jalapeño
- 2 tablespoons Lime juice
- 1 teaspoon Honey
Instructions
Preheat the grill to medium-high heat (about 375–400°F). Lightly oil the grill grates to prevent sticking.
In a small bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper. Brush this mixture evenly over both sides of each yellowtail tuna steak.
Prepare the pineapple salsa: In a medium bowl, combine the diced fresh pineapple, red bell pepper, red onion, cilantro, jalapeño, lime juice, and honey. Mix well and set aside to let the flavors meld.
Place the tuna steaks on the preheated grill. Cook for 3–4 minutes on each side for medium-rare, or adjust the cooking time based on your preferred doneness.
Remove the tuna steaks from the grill and allow them to rest for 2–3 minutes before serving.
Serve the grilled tuna steaks topped with the fresh pineapple salsa. Enjoy immediately.
Nutrition Facts
Calories |
679 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.8 g | 45% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 2433 mg | 106% | |
| Total Carbohydrate | 67.1 g | 24% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 44.2 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 98 mg | 8% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1162 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
