Nutrition Facts for Grilled white asparagus with egg topping

Grilled White Asparagus with Egg Topping

Image of Grilled White Asparagus with Egg Topping
Nutriscore Rating: 83/100

Delight your taste buds with this elegant recipe for Grilled White Asparagus with Egg Topping—a seasonal showstopper that's as visually stunning as it is delicious. This dish features tender, smoky white asparagus spears, perfectly charred on the grill to enhance their natural sweetness. The asparagus is crowned with a luxurious topping of creamy grated eggs gently folded with melted butter, Parmesan cheese, fresh parsley, and a bright pop of lemon zest for a gourmet finish. With just 30 minutes from prep to plate, this recipe is perfect for a sophisticated side dish or light main course. Serve it as a spring-inspired addition to your table, and watch it become a new favorite. Perfect for those seeking a quick yet refined grilled vegetable recipe that's packed with flavor and visual appeal!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces white asparagus spears
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons Parmesan cheese, finely grated
  • 3 pieces large eggs
  • 1 tablespoon butter
  • 1 tablespoon fresh parsley, finely chopped
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the tough, woody ends off the white asparagus spears and peel the lower two-thirds of the stems using a vegetable peeler.

2

Preheat your grill or grill pan to medium-high heat.

3

In a small bowl, toss the asparagus spears with olive oil, salt, and black pepper, ensuring they are evenly coated.

4

Place the asparagus on the grill and cook for 8-10 minutes, turning occasionally, until they are tender and have nice grill marks.

5

While the asparagus is grilling, prepare the egg topping. Place the eggs in a small saucepan, cover with water, and bring to a gentle boil. Cook for 8 minutes for a slightly soft center.

6

Transfer the eggs to a bowl of cold water to cool slightly, then peel them carefully and grate them on the fine side of a grater into a bowl.

7

In a small skillet, melt the butter over low heat. Add the grated eggs and gently mix with a spatula for a creamy texture. Stir in the Parmesan cheese, fresh parsley, and lemon zest. Season with a pinch of salt and black pepper to taste.

8

To serve, arrange the grilled white asparagus spears on a platter. Spoon the warm egg mixture evenly over the top.

9

Garnish with a sprinkle of additional parsley or Parmesan if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
853
cal
48.5g
protein
51.0g
carbs
58.8g
fat

Nutrition Facts

1 serving (1411.4g)
Calories
853
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 3.0 g
Cholesterol 599 mg 200%
Sodium 1642 mg 71%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 25.8 g 92%
Total Sugars 15.8 g
Protein 48.5 g 97%
Vitamin D 3.1 mcg 15%
Calcium 466 mg 36%
Iron 14.5 mg 81%
Potassium 2693 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
20.9%%
57.1%%
Fat: 529 cal (57.1%%)
Protein: 194 cal (20.9%%)
Carbs: 204 cal (22.0%%)