Nutrition Facts for Grilled turkey parmesan sandwich

Grilled Turkey Parmesan Sandwich

Image of Grilled Turkey Parmesan Sandwich
Nutriscore Rating: 58/100

Elevate your sandwich game with this irresistible Grilled Turkey Parmesan Sandwich—a comfort food classic with a gourmet twist! Perfectly golden sourdough bread is slathered with a garlic herb butter, then layered with tender turkey breast, gooey mozzarella, a dollop of zesty marinara, and a sprinkle of Parmesan cheese. Griddled to melty perfection in just 10 minutes, this quick and easy recipe is ideal for lunch or a cozy weeknight dinner. Bursting with Italian-inspired flavors and a satisfying crunch, this turkey sandwich is as indulgent as it is easy to prepare. Serve it warm with a side salad or a steaming bowl of soup for a truly satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 slices sourdough bread (or bread of your choice)
  • 8 ounces sliced turkey breast (deli style or leftovers)
  • 4 slices mozzarella cheese
  • 2 tablespoons grated Parmesan cheese
  • 0.5 cup marinara sauce
  • 2 tablespoons butter (softened)
  • 1 teaspoon olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a griddle or non-stick skillet over medium heat.

2

In a small bowl, mix softened butter, garlic powder, and dried Italian seasoning to create a flavored butter.

3

Spread a thin, even layer of the flavored butter on one side of each slice of bread.

4

Place two slices of bread onto the preheated skillet, buttered side down.

5

On each slice, layer 1 slice of mozzarella cheese, 4 ounces of turkey breast, and a spoonful of marinara sauce. Sprinkle 1 tablespoon of grated Parmesan cheese on top of the marinara.

6

Top with the remaining slices of bread, buttered side facing up.

7

Cook for 3-4 minutes on the first side, pressing gently with a spatula to help the sandwich brown evenly.

8

Flip the sandwiches carefully and cook for an additional 3-4 minutes, until the bread is golden brown and the cheese is fully melted.

9

Remove the sandwiches from the skillet and let rest for 1 minute before slicing in half.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1414
cal
108.1g
protein
79.0g
carbs
72.2g
fat

Nutrition Facts

1 serving (641.1g)
Calories
1414
% Daily Value*
Total Fat 72.2 g 93%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 2.2 g
Cholesterol 278 mg 93%
Sodium 3514 mg 153%
Total Carbohydrate 79.0 g 29%
Dietary Fiber 5.3 g 19%
Total Sugars 6.5 g
Protein 108.1 g 216%
Vitamin D 0.9 mcg 4%
Calcium 975 mg 75%
Iron 5.1 mg 28%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
30.9%%
46.5%%
Fat: 649 cal (46.5%%)
Protein: 432 cal (30.9%%)
Carbs: 316 cal (22.6%%)