Nutrition Facts for Grilled tomato marinade

Grilled Tomato Marinade

Image of Grilled Tomato Marinade
Nutriscore Rating: 60/100

Elevate your grilling game with this smoky, tangy, and slightly sweet Grilled Tomato Marinade! Made with fire-charred Roma tomatoes and roasted garlic, this recipe brings out deep, rich flavors that perfectly complement any protein or vegetable. Olive oil, balsamic vinegar, and a touch of honey add a luscious balance, while fresh basil and paprika infuse an herbaceous, earthy kick. Quick and easy to prepare, this marinade comes together in just 25 minutes, making it a must-try for summer barbecues or weeknight meals. Whether you’re brushing it over grilled chicken, tossing it with veggies, or using it as a flavorful sauce, this versatile marinade will have everyone asking for seconds. Perfect for meal prep, it can be stored for up to three days, ensuring effortless flavor-packed cooking all week long!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 whole Roma tomatoes
  • 2 whole Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 6 whole Fresh basil leaves
  • 1 teaspoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

Slice the Roma tomatoes in half lengthwise and drizzle them lightly with 1 tablespoon of olive oil.

3

Peel the garlic cloves and wrap them in a small piece of aluminum foil with a drizzle of olive oil to prevent burning.

4

Place the tomatoes (cut side down) and the garlic packet on the grill.

5

Grill the tomatoes for 6-8 minutes per side, or until they are soft, charred, and slightly blistered. Turn the garlic packet occasionally.

6

Remove the grilled tomatoes and garlic from the grill and let them cool for 5 minutes.

7

Once cooled, add the grilled tomatoes, roasted garlic, 2 tablespoons of olive oil, balsamic vinegar, basil leaves, honey, paprika, salt, and black pepper to a blender or food processor.

8

Blend everything until the mixture becomes a smooth marinade. Taste and adjust seasoning as needed.

9

Use the marinade immediately on your chosen protein or vegetable, or refrigerate in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
501
cal
4.4g
protein
25.4g
carbs
43.2g
fat

Nutrition Facts

1 serving (384.4g)
Calories
501
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2385 mg 104%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 5.6 g 20%
Total Sugars 16.7 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 3.9 mg 22%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
3.5%%
76.5%%
Fat: 388 cal (76.5%%)
Protein: 17 cal (3.5%%)
Carbs: 101 cal (20.0%%)