Nutrition Facts for Grilled summer squash
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Grilled Summer Squash

Image of Grilled Summer Squash
Nutriscore Rating: 67/100

Elevate your summer cookouts with this easy and flavorful Grilled Summer Squash recipe, a light and healthy side dish that's bursting with vibrant, fresh flavors. Perfectly seasoned with a zesty blend of garlic powder, dried oregano, salt, and black pepper, these tender squash slices achieve smoky charred perfection in just 10 minutes on the grill. A finishing touch of fresh lemon juice and parsley brightens the dish, making it the ideal complement to grilled meats or a fresh salad. Quick to prepare, gluten-free, and packed with garden-fresh goodness, this recipe is a must-try for summer barbecue enthusiasts and veggie lovers alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium-sized summer squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat, approximately 400°F (204°C).

2

While the grill is heating, prepare the squash by washing them thoroughly under cold water and drying them with a clean towel.

3

Cut the ends off the squash and slice them into 1/4-inch thick rounds.

4

In a large mixing bowl, combine the olive oil, garlic powder, dried oregano, salt, and black pepper. Stir until the spices are well mixed with the oil.

5

Add the sliced squash to the bowl and toss until each piece is evenly coated with the seasoned olive oil mixture.

6

Gently place the squash slices on the preheated grill in a single layer, ensuring they have enough space to be in direct heat.

7

Grill the squash slices for about 5 minutes on each side, or until they are tender and have nice grill marks.

8

Remove the squash from the grill and transfer them to a serving platter.

9

Drizzle the freshly grilled squash with lemon juice and sprinkle with chopped fresh parsley for garnish.

10

Serve immediately while warm and enjoy as a delicious side dish.

Cooking Tip: Take your time with each step for the best results!
80
cal
1.2g
protein
4.3g
carbs
7.0g
fat

Nutrition Facts

1 serving (89.2g)
Calories
80
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 352 mg 15%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 2.5 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.8 mg 4%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
5.7%%
74.1%%
Fat: 254 cal (74.1%%)
Protein: 19 cal (5.7%%)
Carbs: 69 cal (20.1%%)