Nutrition Facts for Grilled soy ginger salmon

Grilled Soy Ginger Salmon

Image of Grilled Soy Ginger Salmon
Nutriscore Rating: 67/100

Fire up the grill for this vibrant and flavor-packed Grilled Soy Ginger Salmon recipe that’s sure to become a new family favorite! Featuring tender salmon fillets marinated in a zesty blend of soy sauce, fresh ginger, garlic, honey, sesame oil, and lime juice, this dish delivers the perfect balance of savory, sweet, and tangy notes. A quick marinade infuses the salmon with bold flavor, while grilling ensures a beautiful char and smoky depth. Finished with a drizzle of a simmered glaze, a sprinkle of nutty sesame seeds, and fresh green onions, this dish is as beautiful as it is delicious. Ready in under 30 minutes, it’s an ideal choice for weeknight dinners or outdoor gatherings, and it pairs wonderfully with steamed rice, roasted vegetables, or a crisp green salad. Impress your taste buds and your guests with this healthy and irresistible grilled salmon masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Salmon fillets
  • 0.25 cup Soy sauce
  • 1 tablespoon Fresh ginger
  • 2 cloves Garlic cloves
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 2 tablespoons Lime juice
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together soy sauce, fresh grated ginger, minced garlic, honey, sesame oil, and lime juice to create the marinade.

2

Place the salmon fillets in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the salmon is evenly coated. Seal the bag or cover the dish and refrigerate for 20-30 minutes.

3

Preheat the grill to medium heat. Lightly oil the grill grates with vegetable oil to prevent sticking.

4

Remove the salmon from the marinade, allowing any excess to drip off. Reserve the leftover marinade and transfer it to a small saucepan.

5

Grill the salmon fillets skin-side down for 4-5 minutes per side, or until the fish easily flakes with a fork and is cooked to your desired level of doneness.

6

While the salmon cooks, bring the reserved marinade to a boil in the saucepan. Reduce the heat and simmer for 2-3 minutes to use as a glaze.

7

Once the salmon is cooked, brush the glaze over the fillets and sprinkle with sesame seeds and chopped green onions.

8

Serve the grilled soy ginger salmon with your favorite sides, such as steamed rice, roasted vegetables, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1410
cal
113.0g
protein
49.6g
carbs
88.4g
fat

Nutrition Facts

1 serving (746.3g)
Calories
1410
% Daily Value*
Total Fat 88.4 g 113%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 16.4 g
Cholesterol 200 mg 67%
Sodium 2718 mg 118%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 6.7 g 24%
Total Sugars 36.6 g
Protein 113.0 g 226%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 5.1 mg 28%
Potassium 482 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
31.3%%
55.0%%
Fat: 795 cal (55.0%%)
Protein: 452 cal (31.3%%)
Carbs: 198 cal (13.7%%)