Nutrition Facts for Grilled salmon with citrus dill marinade

Grilled Salmon with Citrus Dill Marinade

Image of Grilled Salmon with Citrus Dill Marinade
Nutriscore Rating: 71/100

Infuse your weeknight dinners with vibrant, zesty flavors by preparing this Grilled Salmon with Citrus Dill Marinade. Featuring juicy salmon fillets bathed in a fresh marinade of orange, lemon, and lime juices, this recipe is a celebration of bright citrus paired with the earthy aroma of fresh dill and garlic. A touch of honey adds subtle sweetness, perfectly balancing the tangy marinade, while hints of citrus zest elevate the flavor profile to gourmet status. Quick to prep and grill in under 30 minutes, this light, nutritious dish is ideal for summer gatherings or a wholesome family meal. Serve alongside steamed vegetables, rice, or a crisp salad for a stunning yet effortless entrΓ©e. Perfect for healthy eating, grilling enthusiasts, and fans of bold, fresh ingredients, this recipe sets a new standard for salmon perfection.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces (4-6 oz each) Salmon fillets
  • 3 tablespoons Olive oil
  • 3 tablespoons Fresh orange juice
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Fresh lime juice
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 tablespoon Honey
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Zest of an orange
  • 1 teaspoon Zest of a lemon
  • 1 teaspoon Zest of a lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, whisk together the olive oil, fresh orange juice, lemon juice, lime juice, minced garlic, chopped dill, honey, salt, pepper, and the orange, lemon, and lime zests.

2

Place the salmon fillets in a large zip-top plastic bag or a shallow dish. Pour the citrus dill marinade over the fillets, ensuring they are evenly coated.

3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, allowing the salmon to absorb the marinade. For best results, marinate for up to 1 hour.

4

Preheat your grill to medium-high heat (around 375–400Β°F). Lightly oil the grill grates to prevent the salmon from sticking.

5

Remove the salmon from the marinade and pat off any excess liquid with a paper towel. Discard the marinade.

6

Place the salmon fillets directly onto the preheated grill, skin-side down. Cook for 4–5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Avoid overcooking.

7

Remove the salmon from the grill and let it rest for 2 minutes. Serve warm with a side of steamed vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1544
cal
119.8g
protein
31.3g
carbs
106.0g
fat

Nutrition Facts

1 serving (755.9g)
Calories
1544
% Daily Value*
Total Fat 106.0 g 136%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 4.0 g
Cholesterol 227 mg 76%
Sodium 1052 mg 46%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 6.0 g 21%
Total Sugars 22.3 g
Protein 119.8 g 240%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 4.7 mg 26%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
30.7%%
61.2%%
Fat: 954 cal (61.2%%)
Protein: 479 cal (30.7%%)
Carbs: 125 cal (8.0%%)