Nutrition Facts for Grilled salmon with a honey dill sauce
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Grilled Salmon with a Honey Dill Sauce

Image of Grilled Salmon with a Honey Dill Sauce
Nutriscore Rating: 61/100

Elevate your grill game with this irresistible Grilled Salmon with Honey Dill Sauce recipe—a perfect blend of simplicity and sophisticated flavors. Tender, flaky salmon fillets are seasoned with olive oil, salt, and pepper, then expertly grilled for a smoky charred finish. The real star, however, is the luscious honey dill sauce, made with a heavenly combination of golden honey, fresh dill, zesty lemon juice, and a touch of garlic-butter goodness. Ready in just 25 minutes, this quick and easy dish pairs beautifully with roasted vegetables, fluffy rice, or a crisp green salad, making it a versatile option for weeknight dinners or special occasions. Bursting with freshness and natural sweetness, this salmon dish is sure to become your new go-to for healthy, flavorful grilling. Perfect for seafood lovers, grilling enthusiasts, and those seeking elegant yet approachable recipes for any occasion!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons honey
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or grill pan to medium heat and lightly oil the grates to prevent sticking.

2

Pat the salmon fillets dry with a paper towel. Brush each fillet with olive oil and season both sides with salt and black pepper.

3

Place the salmon fillets on the grill, skin-side down if applicable. Cook for 4-6 minutes per side, or until the fish flakes easily with a fork and has grill marks.

4

While the salmon is grilling, prepare the honey dill sauce. In a small saucepan over medium-low heat, melt the butter.

5

Add the minced garlic to the melted butter and sauté for 30 seconds until fragrant.

6

Stir in the honey, lemon juice, and chopped fresh dill. Cook for 1-2 minutes, stirring frequently, until the sauce is well combined and slightly thickened. Remove from heat.

7

Once the salmon is cooked, transfer the fillets to a serving plate. Drizzle the honey dill sauce generously over each fillet.

8

Serve immediately with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
393
cal
26.3g
protein
13.9g
carbs
26.6g
fat

Nutrition Facts

1 serving (165.2g)
Calories
393
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 587 mg 26%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 1.2 g 4%
Total Sugars 13.0 g
Protein 26.3 g 53%
Vitamin D 0.1 mcg 0%
Calcium 8 mg 1%
Iron 1.0 mg 6%
Potassium 32 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
26.2%%
59.8%%
Fat: 955 cal (59.8%%)
Protein: 419 cal (26.2%%)
Carbs: 222 cal (13.9%%)