Nutrition Facts for Grilled salmon northwest style

Grilled Salmon Northwest Style

Image of Grilled Salmon Northwest Style
Nutriscore Rating: 61/100

Experience the rich, smoky flavors of the Pacific Northwest with this Grilled Salmon Northwest Style recipe. Perfectly marinated in a luscious blend of maple syrup, soy sauce, fresh dill, and zesty lemon juice, the salmon fillets soak up a delightful balance of sweet and savory with a subtle kick of smoked paprika. Quick to prepare, this recipe takes just 15 minutes of prep time before the magic happens on your grill, where the salmon cooks to tender, flaky perfection in under 10 minutes. Ideal for outdoor barbecues or a cozy weeknight dinner, this dish is a showstopper when served with a sprinkle of fresh dill and a squeeze of lemon. Whether you’re a seafood enthusiast or looking to try something new, this grilled salmon recipe is sure to impress your taste buds and become a household favorite. Perfect for those searching for easy grilled salmon recipes, Northwest-style cooking, or healthy dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces salmon fillets
  • 0.25 cup maple syrup
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, whisk together the maple syrup, soy sauce, olive oil, minced garlic, lemon juice, fresh dill, salt, black pepper, and smoked paprika to create the marinade.

2

Place the salmon fillets in a shallow dish or a resealable plastic bag, and pour the marinade over them, ensuring they are evenly coated. Marinate the salmon in the refrigerator for 30 minutes to 1 hour.

3

Preheat your grill to medium-high heat (about 375–400Β°F). Lightly oil the grates to prevent the salmon from sticking.

4

Remove the salmon fillets from the marinade and shake off the excess liquid. Reserve the remaining marinade for basting.

5

Place the salmon fillets skin-side down on the preheated grill. Cover and cook for 4–5 minutes.

6

Carefully flip the salmon fillets and brush them with the reserved marinade. Continue grilling for another 4–5 minutes, or until the salmon is opaque and flakes easily with a fork.

7

Remove the salmon from the grill and let it rest for 2–3 minutes before serving.

8

Garnish with additional fresh dill and serve with lemon wedges if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1431
cal
110.8g
protein
61.4g
carbs
84.5g
fat

Nutrition Facts

1 serving (684.3g)
Calories
1431
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.8 g
Cholesterol 200 mg 67%
Sodium 3894 mg 169%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 5.3 g 19%
Total Sugars 53.9 g
Protein 110.8 g 222%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 4.7 mg 26%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
30.6%%
52.5%%
Fat: 760 cal (52.5%%)
Protein: 443 cal (30.6%%)
Carbs: 245 cal (16.9%%)