Nutrition Facts for Grilled rabbit with rosemary and garlic

Grilled Rabbit with Rosemary and Garlic

Image of Grilled Rabbit with Rosemary and Garlic
Nutriscore Rating: 63/100

Infuse your next backyard barbecue with rustic elegance by preparing this Grilled Rabbit with Rosemary and Garlic. This dish combines tender, marinated rabbit with the bright, aromatic flavors of fresh rosemary, zesty lemon juice, and savory garlic. Marinated in a blend of olive oil, white wine, and herbs, the rabbit develops a depth of flavor that’s further enhanced by grilling to perfection over an open flame. The result is juicy, golden-brown pieces of rabbit with smoky charred edges that tantalize the taste buds. Perfect for a refined yet approachable main course, this recipe pairs beautifully with sides like roasted potatoes or a crisp garden salad. Whether you're looking to impress dinner guests or elevate your weeknight grilling game, this dish is a must-try for adventurous cooks and food enthusiasts.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 whole (about 2-3 pounds), cleaned and jointed rabbit
  • 4 tablespoons olive oil
  • 3 sprigs fresh rosemary
  • 5 cloves, minced garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 0.25 cup white wine
  • 2 tablespoons, chopped (optional, for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean and joint the rabbit into manageable pieces, such as legs, thighs, and saddle sections. Pat them dry with paper towels.

2

In a medium bowl, prepare the marinade by combining olive oil, minced garlic, chopped fresh rosemary leaves (from 2 sprigs), lemon juice, salt, black pepper, and white wine. Whisk well to combine.

3

Place the rabbit pieces in a large resealable plastic bag or a shallow dish. Pour the marinade over the rabbit, ensuring all pieces are well coated. Seal the bag or cover the dish with plastic wrap, and marinate the rabbit in the refrigerator for at least 2 hours, or preferably overnight for deeper flavor.

4

Preheat your grill to medium-high heat. If using a charcoal grill, set up a two-zone fire, with direct and indirect heat areas.

5

Remove the rabbit pieces from the marinade and let any excess drip off. Reserve the marinade for basting during grilling.

6

Place the rabbit pieces on the grill over direct heat. Sear them for 3-4 minutes per side to achieve a golden-brown color and grill marks.

7

Transfer the rabbit to the indirect heat zone or lower the heat to medium if using a gas grill. Close the grill lid and continue cooking, basting occasionally with the reserved marinade, for 30-35 minutes or until the internal temperature at the thickest part of the rabbit reaches 160Β°F (71Β°C). Turn the pieces occasionally to ensure even cooking.

8

Remove the rabbit from the grill and let it rest for 5-10 minutes to allow juices to redistribute.

9

Garnish the grilled rabbit with chopped parsley and serve immediately with your choice of sides, such as grilled vegetables, roasted potatoes, or a fresh salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3039
cal
362.7g
protein
9.6g
carbs
156.3g
fat

Nutrition Facts

1 serving (1378.0g)
Calories
3039
% Daily Value*
Total Fat 156.3 g 200%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 24.8 g
Cholesterol 1020 mg 340%
Sodium 6500 mg 283%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 1.6 g
Protein 362.7 g 725%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 30.0 mg 167%
Potassium 3796 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
50.1%%
48.6%%
Fat: 1406 cal (48.6%%)
Protein: 1450 cal (50.1%%)
Carbs: 38 cal (1.3%%)