Nutrition Facts for Grilled pumpkin slices with herb butter

Grilled Pumpkin Slices with Herb Butter

Image of Grilled Pumpkin Slices with Herb Butter
Nutriscore Rating: 81/100

Elevate your fall dining with this simple yet sophisticated recipe for Grilled Pumpkin Slices with Herb Butter. Perfectly charred pumpkin slices, brushed with a seasoned olive oil blend, take on a smoky sweetness as they grill to tender perfection. The dish is then enhanced with a luxurious drizzle of warm herb butter, made with fresh rosemary, thyme, garlic, and a splash of bright lemon juice. Ready in under an hour, this recipe is a show-stopping vegetarian side dish or light appetizer that’s both vibrant and packed with seasonal flavor. Serve straight from the grill and finish with a sprinkle of fresh herbs for a visually stunning presentation. Try this easy grilled pumpkin recipe for an autumn meal that’s as delicious as it is nutrient-rich!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 medium Pumpkin
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 2 cloves Garlic
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

Cut the pumpkin in half and remove the seeds and stringy insides using a spoon. Slice the pumpkin into 1/2-inch thick slices, retaining the skin.

3

In a small bowl, mix together olive oil, salt, and black pepper. Brush each pumpkin slice on both sides with the seasoned olive oil.

4

Place the pumpkin slices directly onto the grill grates. Grill for 5-7 minutes per side, or until the slices are tender and have nice grill marks.

5

While the pumpkin is grilling, prepare the herb butter. Melt the unsalted butter in a small saucepan over low heat. Once melted, add minced garlic, finely chopped rosemary, and thyme. Stir and cook for 2-3 minutes until the garlic becomes fragrant.

6

Remove herb butter from heat and stir in the lemon juice.

7

Once the pumpkin slices are grilled, transfer them to a serving platter.

8

Drizzle the warm herb butter over the grilled pumpkin slices.

9

Serve immediately, garnished with extra fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1476
cal
33.6g
protein
199.6g
carbs
79.4g
fat

Nutrition Facts

1 serving (4113.1g)
Calories
1476
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 2.7 g
Cholesterol 124 mg 41%
Sodium 2403 mg 104%
Total Carbohydrate 199.6 g 73%
Dietary Fiber 49.6 g 177%
Total Sugars 82.1 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 636 mg 49%
Iron 23.6 mg 131%
Potassium 9278 mg 197%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
8.2%%
43.4%%
Fat: 714 cal (43.4%%)
Protein: 134 cal (8.2%%)
Carbs: 798 cal (48.5%%)