Nutrition Facts for Grilled prosciutto wrapped veal

Grilled Prosciutto Wrapped Veal

Image of Grilled Prosciutto Wrapped Veal
Nutriscore Rating: 58/100

Elevate your next barbecue with this Grilled Prosciutto Wrapped Veal recipe—a gourmet yet surprisingly simple dish that's bursting with flavor. Tender veal medallions are seasoned with a fragrant blend of olive oil, fresh rosemary, garlic, and a touch of black pepper before being enveloped in savory slices of prosciutto. The prosciutto crisps beautifully on the grill, locking in the veal's juiciness while adding a smoky, salty crunch. With just 15 minutes of prep time and a quick grill, this elegant main course is perfect for weeknight dinners or special occasions. Finish with a squeeze of fresh lemon juice for a bright, zesty contrast, and pair with roasted vegetables or a crisp salad for a well-rounded meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Veal medallions (about 1 inch thick)
  • 4 slices Prosciutto slices
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary
  • 2 cloves Garlic, finely minced
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by patting the veal medallions dry with paper towels to ensure proper browning during cooking.

2

In a small bowl, combine olive oil, fresh rosemary, minced garlic, kosher salt, and freshly ground black pepper. Mix well to form a marinade.

3

Rub the marinade over each veal medallion, ensuring all sides are evenly coated. Let the veal sit at room temperature for 10 minutes to absorb the flavors.

4

Wrap each veal medallion tightly with a slice of prosciutto. Press gently to secure the prosciutto in place; the natural texture of the meat will help it adhere.

5

Preheat your grill to medium-high heat (about 375–400°F). Brush the grill grates with a bit of oil to prevent sticking.

6

Place the prosciutto-wrapped veal medallions on the hot grill. Cook for 4–5 minutes on the first side without moving them, allowing the prosciutto to crisp and release from the grill.

7

Flip the medallions carefully and grill for an additional 4–5 minutes on the other side, or until the internal temperature of the veal reaches 145°F for medium doneness.

8

Once cooked, remove the medallions from the grill and let them rest for 5 minutes to allow the juices to redistribute.

9

Serve the grilled prosciutto-wrapped veal immediately with a squeeze of fresh lemon juice over the top and your favorite sides.

Cooking Tip: Take your time with each step for the best results!
1246
cal
121.2g
protein
9.7g
carbs
80.3g
fat

Nutrition Facts

1 serving (550.8g)
Calories
1246
% Daily Value*
Total Fat 80.3 g 103%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 360 mg 120%
Sodium 3355 mg 146%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 3.0 g
Protein 121.2 g 242%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 7.1 mg 39%
Potassium 1975 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
38.9%%
58.0%%
Fat: 722 cal (58.0%%)
Protein: 484 cal (38.9%%)
Carbs: 38 cal (3.1%%)