Nutrition Facts for Grilled prosciutto asparagus

Grilled Prosciutto Asparagus

Image of Grilled Prosciutto Asparagus
Nutriscore Rating: 53/100

Elevate your next appetizer or side dish with this irresistible Grilled Prosciutto Asparagus recipe! Tender, vibrant asparagus spears are drizzled with olive oil, seasoned with black pepper, and delicately wrapped in savory prosciutto slices for a combination of smoky, salty, and fresh flavors. Grilled to perfection in just minutes, the prosciutto crisps up beautifully while the asparagus becomes tender yet slightly charred. A finishing touch of fragrant lemon zest and a sprinkle of optional Parmesan cheese add a zesty, cheesy flair that will delight your taste buds. Perfect for casual cookouts or elegant dinners, this easy-to-make dish is a surefire crowd-pleaser! Whether served as a light appetizer, snack, or side, this recipe makes the most of simple ingredients to deliver a bold gourmet experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 16 pieces asparagus spears
  • 8 pieces prosciutto slices
  • 2 tablespoons olive oil
  • 0.5 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons optional grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Trim the tough ends of the asparagus spears by snapping the bottom or cutting about 1 inch off.

3

Drizzle the asparagus with olive oil and sprinkle with black pepper to taste.

4

Take one slice of prosciutto and slice it in half lengthwise to create two long strips.

5

Wrap one strip of prosciutto around each asparagus spear in a spiral pattern, leaving the tips exposed.

6

Lightly oil the grill grates with tongs and a folded paper towel dipped in olive oil to prevent sticking.

7

Place the wrapped asparagus spears on the grill and cook for 3-4 minutes per side or until the prosciutto is crisp and the asparagus is tender.

8

Remove from the grill and sprinkle with lemon zest and optional grated Parmesan cheese for added flavor.

9

Serve warm as an appetizer, snack, or side dish.

Cooking Tip: Take your time with each step for the best results!
891
cal
64.2g
protein
7.8g
carbs
70.8g
fat

Nutrition Facts

1 serving (456.0g)
Calories
891
% Daily Value*
Total Fat 70.8 g 91%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 2.7 g
Cholesterol 168 mg 56%
Sodium 5193 mg 226%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 5.0 g 18%
Total Sugars 2.3 g
Protein 64.2 g 128%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 6.6 mg 37%
Potassium 1517 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
27.8%%
68.9%%
Fat: 637 cal (68.9%%)
Protein: 256 cal (27.8%%)
Carbs: 31 cal (3.4%%)