Grilled Prawns with Garlic and Lemon
Elevate your next cookout with these irresistible Grilled Prawns with Garlic and Lemon, a dish brimming with vibrant Mediterranean flavors. Tender, jumbo prawns are marinated in a zesty blend of olive oil, fresh garlic, lemon juice, and zest, with a touch of parsley for a fresh herbaceous kick. A hint of red pepper flakes adds optional heat, perfect for those who enjoy a spicy twist. Grilled to perfection on skewers, these prawns boast a smoky, charred finish that complements their juicy, buttery texture. Ready in under an hour, this recipe is ideal for elegant entertaining or a quick yet sophisticated weeknight dinner. Serve these succulent prawns with an extra sprinkle of parsley, lemon wedges, and perhaps a side of crusty bread to soak up the flavorful juices. Whether you're meal prepping for the family or hosting a barbecue, this dish is your ticket to effortless gourmet dining.
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Recipe Information
Ingredients
- 500 g Prawns, large, cleaned and deveined
- 60 ml Olive oil
- 4 cloves Garlic, finely minced
- 1 unit Lemon, juice and zest
- 30 g Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper, freshly ground
- 0.25 tsp Red pepper flakes (optional)
- 10 units Wooden skewers, soaked in water for 30 minutes
Instructions
In a large bowl, combine olive oil, minced garlic, lemon juice, lemon zest, chopped parsley, salt, black pepper, and red pepper flakes, if using. Mix well to create the marinade.
Add the cleaned and deveined prawns to the bowl and toss thoroughly to ensure all prawns are coated evenly. Cover and refrigerate for at least 30 minutes to marinate.
While the prawns are marinating, preheat your grill to medium-high heat.
Once the grill is ready, thread the marinated prawns onto the soaked wooden skewers, making sure they are snug but not too tight.
Place the prawn skewers on the hot grill. Cook for approximately 2-3 minutes on each side or until they turn pink and opaque, indicating they are perfectly cooked.
Remove the prawns from the grill and let them rest for a few minutes. Serve hot, garnished with extra parsley and lemon wedges if desired.
Nutrition Facts
Calories |
1066 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.9 g | 76% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 945 mg | 315% | |
| Sodium | 2939 mg | 128% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 3.0 g | ||
| Protein | 123.0 g | 246% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 471 mg | 36% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1799 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
