Nutrition Facts for Grilled pork cutlets with maple chipotle glaze

Grilled Pork Cutlets with Maple Chipotle Glaze

Image of Grilled Pork Cutlets with Maple Chipotle Glaze
Nutriscore Rating: 53/100

Elevate your grilling game with these tender and flavorful Grilled Pork Cutlets with Maple Chipotle Glaze! Juicy pork cutlets are seasoned with a savory blend of olive oil, garlic powder, salt, and black pepper, then expertly grilled to perfection. The real star of the dish is the smoky-sweet glaze, made with rich maple syrup, a kick of chipotle chili powder, tangy apple cider vinegar, and a touch of butter for a glossy finish. The glaze is brushed on during the final moments of cooking, creating a caramelized coating that’s irresistibly bold and delicious. With just 15 minutes of prep and a quick 20-minute cook time, this recipe makes an ideal weeknight dinner or weekend barbecue centerpiece. Garnish with fresh cilantro for a pop of color and pair with grilled vegetables or a crisp green salad for a meal that’s sure to impress! Perfect for fans of smoky, sweet, and spicy flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Pork cutlets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.33 cup Maple syrup
  • 0.5 teaspoon Chipotle chili powder
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine olive oil, salt, black pepper, and garlic powder. Rub this mixture evenly over both sides of the pork cutlets.

2

Preheat your grill or grill pan to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.

3

In a small saucepan over medium heat, combine the maple syrup, chipotle chili powder, apple cider vinegar, and unsalted butter. Stir until the butter is melted and the mixture is smooth. Reduce the heat to low and simmer for 2-3 minutes. Remove from heat and set aside.

4

Place the pork cutlets on the preheated grill. Cook for 4-5 minutes per side, or until the internal temperature reaches 145Β°F (63Β°C). Avoid flipping the cutlets too often to achieve nice grill marks.

5

During the final 2 minutes of cooking, brush the maple chipotle glaze generously over each side of the pork cutlets.

6

Remove the cutlets from the grill and let them rest for 3-5 minutes to allow the juices to redistribute.

7

If desired, sprinkle with fresh cilantro before serving. Serve the cutlets with your choice of sides, such as grilled vegetables or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1747
cal
115.8g
protein
74.8g
carbs
108.2g
fat

Nutrition Facts

1 serving (629.9g)
Calories
1747
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 2.7 g
Cholesterol 413 mg 138%
Sodium 2705 mg 118%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 1.4 g 5%
Total Sugars 70.3 g
Protein 115.8 g 232%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 4.6 mg 26%
Potassium 1712 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
26.7%%
56.1%%
Fat: 973 cal (56.1%%)
Protein: 463 cal (26.7%%)
Carbs: 299 cal (17.2%%)