Nutrition Facts for Grilled pineapple with sweet lime black pepper sauce

Grilled Pineapple with Sweet Lime Black Pepper Sauce

Image of Grilled Pineapple with Sweet Lime Black Pepper Sauce
Nutriscore Rating: 74/100

Take your taste buds on a tropical adventure with this irresistible Grilled Pineapple with Sweet Lime Black Pepper Sauce. Juicy, caramelized pineapple slices are kissed by the grill for smoky charred edges, then drizzled with a tangy-sweet sauce made from zesty lime juice, golden honey, rich brown sugar, and a surprising kick of freshly ground black pepper. The balance of sweet, citrusy, and slightly peppery flavors makes this quick and easy recipe a standout dessert or side dish for any barbecue or summer gathering. Ready in just 25 minutes and perfect for sharing, this vibrant dish is a delightful way to elevate your grilling game. Serve it warm with a sprinkle of lime zest or a scoop of vanilla ice cream for a truly unforgettable treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Fresh pineapple
  • 2 tablespoons Lime juice
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Dark brown sugar
  • 0.5 teaspoons Freshly ground black pepper
  • 1 teaspoons Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the pineapple, remove the core, and cut it into 1-inch thick rings or wedges for grilling.

2

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

3

Place the pineapple slices on the preheated grill and cook for about 2-3 minutes per side, or until grill marks appear and the pineapple softens slightly. Remove from heat and set aside.

4

In a small saucepan, melt the butter over medium heat.

5

Add the honey, dark brown sugar, and lime juice to the saucepan. Stir until the sugar dissolves completely, forming a smooth sauce.

6

Add the freshly ground black pepper, vanilla extract, and a pinch of salt. Stir to combine.

7

Bring the mixture to a gentle simmer and cook for 1-2 minutes, allowing the flavors to meld and the sauce to thicken slightly. Remove from heat.

8

Drizzle the warm Sweet Lime Black Pepper Sauce over the grilled pineapple slices before serving.

9

Optionally, garnish with a sprinkle of extra black pepper for a bold flavor boost or some lime zest for added brightness.

Cooking Tip: Take your time with each step for the best results!
992
cal
5.8g
protein
206.2g
carbs
25.2g
fat

Nutrition Facts

1 serving (1093.3g)
Calories
992
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 166 mg 7%
Total Carbohydrate 206.2 g 75%
Dietary Fiber 13.2 g 47%
Total Sugars 171.0 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 3.4 mg 19%
Potassium 1161 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.7%%
2.2%%
21.1%%
Fat: 226 cal (21.1%%)
Protein: 23 cal (2.2%%)
Carbs: 824 cal (76.7%%)