Nutrition Facts for Grilled pineapple with sweet lime black pepper sauce
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Grilled Pineapple with Sweet Lime Black Pepper Sauce

Image of Grilled Pineapple with Sweet Lime Black Pepper Sauce
Nutriscore Rating: 74/100

Take your taste buds on a tropical adventure with this irresistible Grilled Pineapple with Sweet Lime Black Pepper Sauce. Juicy, caramelized pineapple slices are kissed by the grill for smoky charred edges, then drizzled with a tangy-sweet sauce made from zesty lime juice, golden honey, rich brown sugar, and a surprising kick of freshly ground black pepper. The balance of sweet, citrusy, and slightly peppery flavors makes this quick and easy recipe a standout dessert or side dish for any barbecue or summer gathering. Ready in just 25 minutes and perfect for sharing, this vibrant dish is a delightful way to elevate your grilling game. Serve it warm with a sprinkle of lime zest or a scoop of vanilla ice cream for a truly unforgettable treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Fresh pineapple
  • 2 tablespoons Lime juice
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Dark brown sugar
  • 0.5 teaspoons Freshly ground black pepper
  • 1 teaspoons Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the pineapple, remove the core, and cut it into 1-inch thick rings or wedges for grilling.

2

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

3

Place the pineapple slices on the preheated grill and cook for about 2-3 minutes per side, or until grill marks appear and the pineapple softens slightly. Remove from heat and set aside.

4

In a small saucepan, melt the butter over medium heat.

5

Add the honey, dark brown sugar, and lime juice to the saucepan. Stir until the sugar dissolves completely, forming a smooth sauce.

6

Add the freshly ground black pepper, vanilla extract, and a pinch of salt. Stir to combine.

7

Bring the mixture to a gentle simmer and cook for 1-2 minutes, allowing the flavors to meld and the sauce to thicken slightly. Remove from heat.

8

Drizzle the warm Sweet Lime Black Pepper Sauce over the grilled pineapple slices before serving.

9

Optionally, garnish with a sprinkle of extra black pepper for a bold flavor boost or some lime zest for added brightness.

Cooking Tip: Take your time with each step for the best results!
255
cal
1.5g
protein
52.7g
carbs
5.9g
fat

Nutrition Facts

1 serving (295.9g)
Calories
255
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 41 mg 2%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 3.6 g 13%
Total Sugars 43.8 g
Protein 1.5 g 3%
Vitamin D 0.1 mcg 0%
Calcium 43 mg 3%
Iron 0.9 mg 5%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.9%%
2.1%%
20.0%%
Fat: 216 cal (20.0%%)
Protein: 22 cal (2.1%%)
Carbs: 844 cal (77.9%%)