Nutrition Facts for Grilled pineapple with rum reduction sauce

Grilled Pineapple with Rum Reduction Sauce

Image of Grilled Pineapple with Rum Reduction Sauce
Nutriscore Rating: 75/100

Elevate your dessert game with this tantalizing recipe for Grilled Pineapple with Rum Reduction Sauce—a tropical treat that's as easy to make as it is irresistibly delicious. Juicy pineapple rings are coated in a cinnamon-brown sugar blend, then grilled to smoky, caramelized perfection. The highlight of this dish is the luscious rum reduction sauce, made with dark rum, honey, vanilla, and a zing of fresh lime juice, creating a warm, syrupy drizzle that perfectly complements the sweet and tangy pineapple. Ideal for summer barbecues or a fun twist on dessert, this elegant yet simple recipe is ready in just 30 minutes and will transport your taste buds straight to a tropical paradise. Serve it as is, or pair it with a scoop of vanilla ice cream for an indulgent finale! Keywords: grilled pineapple, rum reduction sauce, tropical dessert, caramelized pineapple, easy summer recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 whole Pineapple
  • 3 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 2 tablespoons Unsalted butter
  • 1 cup Dark rum
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Vegetable oil
  • 1 pinch Salt
  • 1 whole Lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the pineapple by cutting off the top and bottom, removing the skin, and slicing it into 1/2-inch thick rings. Use a small circular cutter or knife to remove the core from each slice.

2

In a small bowl, mix the brown sugar and cinnamon. Sprinkle this mixture evenly on both sides of the pineapple slices.

3

Preheat your grill or grill pan to medium-high heat and brush it with vegetable oil to prevent sticking.

4

Grill the pineapple slices for 2-3 minutes per side until grill marks appear and they are slightly caramelized. Transfer the grilled pineapple to a serving plate.

5

In a small saucepan, melt the butter over medium heat. Once melted, add the dark rum, honey, vanilla extract, and a pinch of salt. Stir to combine.

6

Bring the mixture to a boil, then reduce heat to simmer. Allow the sauce to cook for 5-7 minutes, stirring occasionally, until it thickens slightly and forms a syrupy consistency.

7

Remove the sauce from heat and let it cool for a minute. Squeeze the juice of one lime into the sauce, stirring to combine for a tangy finish.

8

Drizzle the warm rum reduction sauce generously over the grilled pineapple slices. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1586
cal
5.9g
protein
189.3g
carbs
38.3g
fat

Nutrition Facts

1 serving (1327.4g)
Calories
1586
% Daily Value*
Total Fat 38.3 g 49%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 8.8 g
Cholesterol 62 mg 21%
Sodium 164 mg 7%
Total Carbohydrate 189.3 g 69%
Dietary Fiber 15.9 g 57%
Total Sugars 151.5 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 3.6 mg 20%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
2.1%%
30.6%%
Fat: 344 cal (30.6%%)
Protein: 23 cal (2.1%%)
Carbs: 757 cal (67.3%%)