Grilled Pineapple Chipotle Salsa
Elevate your snacking game with a zesty and smoky Grilled Pineapple Chipotle Salsa, a tropical twist on traditional salsa that’s bursting with bold flavors. Perfectly grilled pineapple rings, caramelized red bell pepper, and charred red onion lay the foundation for this vibrant recipe, while smoky chipotle peppers in adobo sauce add a kick of heat. Fresh cilantro, lime juice, and a drizzle of olive oil tie the salsa together with a refreshing citrusy finish. Quick to prepare in just 25 minutes, this crowd-pleasing salsa is a versatile companion for tortilla chips, grilled meats, or as a topping for tacos and burgers. Whether served fresh or chilled for fuller flavor, this recipe is a true showstopper for your next summer barbecue or weeknight dinner.
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Recipe Information
Ingredients
- 1 whole (small, peeled and cored) pineapple
- 1 large red bell pepper
- 0.5 medium red onion
- 2 individual peppers chipotle peppers in adobo sauce
- 0.25 cup (chopped) cilantro
- 1 whole (juiced) lime
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Preheat your grill or grill pan over medium-high heat.
Slice the peeled and cored pineapple into 1-inch thick rings.
Cut the red bell pepper in half, remove the seeds and stem, and lightly coat the cut side with olive oil.
Peel and cut the red onion into thick slices. Brush the slices lightly with olive oil.
Place the pineapple slices, red bell pepper, and onion slices on the grill. Cook for 3-4 minutes on each side until grill marks appear and the vegetables are caramelized but not overly charred.
Remove the grilled ingredients from the grill and let them cool for 5 minutes.
Chop the grilled pineapple, red bell pepper, and onion into small dice-sized pieces, and transfer them to a mixing bowl.
Finely chop 2 chipotle peppers from a can of chipotle in adobo sauce. Add the chopped peppers to the bowl.
Stir in the chopped cilantro, fresh lime juice, and the remaining olive oil. Season with salt and pepper to taste.
Mix all the ingredients together until well combined.
Serve the salsa immediately, or refrigerate for 20-30 minutes to allow the flavors to meld. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1453 mg | 63% | |
| Total Carbohydrate | 89.5 g | 33% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 59.2 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1130 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
