Nutrition Facts for Grilled peppered raspberry glazed pork tenderloin
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Grilled Peppered Raspberry Glazed Pork Tenderloin

Image of Grilled Peppered Raspberry Glazed Pork Tenderloin
Nutriscore Rating: 66/100

Fire up the grill and indulge in the bold flavors of Grilled Peppered Raspberry Glazed Pork Tenderloin, a recipe that's equal parts savory and sweet. This dish features perfectly seasoned pork tenderloin, coated in a peppery crust for a flavorful char, then elevated with a luscious glaze made from raspberry preserves, tangy balsamic vinegar, Dijon mustard, and aromatic rosemary. The grilling technique ensures a juicy, tender bite, while the sticky glaze caramelizes beautifully on the surface. With just 15 minutes of prep time and easy-to-follow steps, this show-stopping meal is perfect for a summer barbecue, a special gathering, or a refined weeknight dinner. Serve sliced into medallions with extra raspberry glaze on the side for a vibrant and irresistible finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces (about 1 pound each) pork tenderloin
  • 2 tablespoons black pepper, freshly cracked
  • 1 teaspoon salt
  • 1 cup raspberry preserves
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 tablespoon vegetable oil (for greasing grill)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium-high heat (about 375°F to 400°F). Clean and oil the grates lightly with vegetable oil to prevent sticking.

2

Rub the pork tenderloins evenly with salt and freshly cracked black pepper, pressing gently to adhere.

3

In a small saucepan, combine raspberry preserves, balsamic vinegar, Dijon mustard, olive oil, minced garlic, and rosemary over low heat. Stir until the mixture is smooth and warmed through, about 5 minutes. Remove from heat and set aside.

4

Place the pork tenderloins on the preheated grill. Cook for about 5-6 minutes per side, rotating to ensure even cooking. The internal temperature should reach 140°F.

5

During the last 5 minutes of grilling, brush the raspberry glaze generously over the pork tenderloins. Reserve some extra glaze for serving.

6

Remove the tenderloins from the grill and let them rest for 5 minutes. This helps retain their juices and brings the internal temperature to the recommended 145°F.

7

Slice the pork tenderloins into medallions, about 1/2-inch thick. Serve warm with the remaining raspberry glaze on the side.

Cooking Tip: Take your time with each step for the best results!
567
cal
56.2g
protein
48.0g
carbs
15.4g
fat

Nutrition Facts

1 serving (326.7g)
Calories
567
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 1.0 g
Cholesterol 154 mg 51%
Sodium 1364 mg 59%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 4.9 g 18%
Total Sugars 41.2 g
Protein 56.2 g 112%
Vitamin D 0.5 mcg 2%
Calcium 29 mg 2%
Iron 2.9 mg 16%
Potassium 1106 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
40.5%%
24.9%%
Fat: 552 cal (24.9%%)
Protein: 900 cal (40.5%%)
Carbs: 767 cal (34.6%%)