Nutrition Facts for Grilled pear and blue cheese sandwich

Grilled Pear and Blue Cheese Sandwich

Image of Grilled Pear and Blue Cheese Sandwich
Nutriscore Rating: 64/100

Elevate your lunch game with this Grilled Pear and Blue Cheese Sandwich, a gourmet twist on the classic grilled cheese. Juicy caramelized pear slices meet the bold, tangy flavor of creamy blue cheese, all balanced by a drizzle of honey and the peppery bite of fresh arugula. Nestled between golden, buttery bread, each sandwich is toasted to perfection, delivering a crispy exterior and a gooey, flavorful interior. Quick and easy to prepare in just 20 minutes, this recipe is perfect for a delectable midweek treat or an elegant pairing with a fresh salad. Whether you're a fan of sweet-and-savory combinations or looking to impress with sophisticated flavors, this sandwich is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium Pear
  • 2 ounces Blue cheese
  • 4 slices Bread
  • 2 tablespoons Butter
  • 1 teaspoon Honey
  • 1 cup Fresh arugula
  • 1 teaspoon Olive oil
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and slice the pear into thin slices, discarding the core.

2

Heat a small skillet over medium heat and add the olive oil.

3

Place the pear slices into the skillet, cooking for 1-2 minutes on each side until lightly caramelized, then set aside.

4

Spread butter evenly on one side of each bread slice.

5

On the non-buttered side of two bread slices, layer the caramelized pears, blue cheese crumbles, fresh arugula, and a light drizzle of honey. Add a pinch of salt and black pepper to taste.

6

Top with the remaining bread slices, buttered side facing out.

7

Heat a clean skillet or griddle over medium heat. Place the sandwiches in the skillet and cook for 3-4 minutes on one side, pressing gently with a spatula, until the bread is golden brown and crispy.

8

Flip the sandwiches carefully and cook the other side for another 3-4 minutes until the bread is toasted and the cheese starts to melt.

9

Remove from the heat, let cool for 1 minute, then slice in half and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1037
cal
31.6g
protein
98.2g
carbs
58.9g
fat

Nutrition Facts

1 serving (443.5g)
Calories
1037
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 26.7 g 134%
Polyunsaturated Fat 5.0 g
Cholesterol 108 mg 36%
Sodium 1605 mg 70%
Total Carbohydrate 98.2 g 36%
Dietary Fiber 14.8 g 53%
Total Sugars 30.6 g
Protein 31.6 g 63%
Vitamin D 0.4 mcg 2%
Calcium 600 mg 46%
Iron 4.8 mg 27%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
12.0%%
50.5%%
Fat: 530 cal (50.5%%)
Protein: 126 cal (12.0%%)
Carbs: 392 cal (37.4%%)