Nutrition Facts for Grilled peanut butter and banana split sandwich

Grilled Peanut Butter and Banana Split Sandwich

Image of Grilled Peanut Butter and Banana Split Sandwich
Nutriscore Rating: 65/100

Transform your snack game with this irresistibly decadent Grilled Peanut Butter and Banana Split Sandwich—a delightful fusion of creamy peanut butter, sweet banana slices, fresh strawberries, and a tropical hint of crushed pineapple. Enhanced with optional chocolate chips and finished with a drizzle of honey or maple syrup, this sandwich captures all the indulgent flavors of a classic banana split, now perfectly nestled between two slices of buttery, golden-grilled bread. Quick to prepare in just 10 minutes, this recipe is ideal for breakfast, dessert, or an anytime treat. Elevate your presentation with a dollop of whipped cream and a sprinkle of nuts for a fun, nostalgic twist. With its combination of fruity freshness, nutty richness, and gooey warmth, this grilled creation is sure to become a family favorite. Perfect for fans of sweet sandwiches, banana recipes, or anyone seeking a playful twist on comfort food classics.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 slices Bread (your choice of white, whole wheat, or brioche)
  • 2 tablespoons Peanut butter (creamy or crunchy)
  • 0.5 medium Banana
  • 2 medium Strawberries (thinly sliced)
  • 1 tablespoon Chocolate chips (optional)
  • 2 teaspoons Crushed pineapple (well-drained)
  • 1 tablespoon Butter (softened)
  • 1 teaspoon Honey or maple syrup (for drizzle)
  • 2 tablespoons Whipped cream (optional, for garnish)
  • 1 teaspoon Chopped nuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Spread 1 tablespoon of peanut butter evenly onto one side of each bread slice.

2

Slice the banana into thin rounds and layer them over the peanut butter on one slice of bread.

3

Add thinly sliced strawberries, a sprinkle of chocolate chips if using, and a small amount of crushed pineapple on top of the bananas.

4

Drizzle the honey or maple syrup lightly over the fruit layer.

5

Top the sandwich with the second slice of bread, peanut butter side down, to create a sandwich.

6

Spread a thin layer of softened butter onto the outer sides of the sandwich, ensuring even coverage for crispness when grilled.

7

Heat a non-stick skillet or griddle over medium heat. Once hot, place the sandwich onto the skillet.

8

Cook for 2-3 minutes on each side or until the bread is golden brown and the filling is warm, pressing gently with a spatula for even cooking.

9

Remove the sandwich from the skillet and let it cool for 1 minute. Slice diagonally to serve.

10

Optionally, garnish with a dollop of whipped cream and a sprinkle of chopped nuts for that extra banana split touch.

Cooking Tip: Take your time with each step for the best results!
769
cal
18.6g
protein
86.3g
carbs
41.6g
fat

Nutrition Facts

1 serving (340.7g)
Calories
769
% Daily Value*
Total Fat 41.6 g 53%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 573 mg 25%
Total Carbohydrate 86.3 g 31%
Dietary Fiber 10.0 g 36%
Total Sugars 39.3 g
Protein 18.6 g 37%
Vitamin D 0.2 mcg 1%
Calcium 146 mg 11%
Iron 3.9 mg 22%
Potassium 770 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
9.4%%
47.2%%
Fat: 374 cal (47.2%%)
Protein: 74 cal (9.4%%)
Carbs: 345 cal (43.5%%)