Grilled Palma Pork Chops Oamc
Elevate your next barbecue with these mouthwatering Grilled Palma Pork Chops OAMC (Once-A-Month Cooking). These tender, bone-in pork chops are infused with a tropical, savory-sweet marinade made from pineapple juice, soy sauce, honey, and aromatic spices like smoked paprika and ground ginger. Perfect for meal prepping, the pork chops can be frozen in their marinade for up to three months, making them an excellent choice for busy schedules. Once grilled to juicy perfection, they deliver a harmonious balance of smoky, sweet, and tangy flavors in every bite. Serve with rice, grilled veggies, or a crisp salad for a crowd-pleasing meal that brings a taste of paradise to your table. Keywords: grilled pork chops, pineapple marinade, smoky pork chops, meal prep pork chops, OAMC recipes.
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Recipe Information
Ingredients
- 4 pieces bone-in pork chops
- 2 tablespoons olive oil
- 1 cup pineapple juice
- 1 tablespoon soy sauce
- 2 tablespoons honey
- 2 cloves minced garlic
- 0.5 teaspoons ground ginger
- 1 teaspoon smoked paprika
- 0.5 teaspoons black pepper
- 0.5 teaspoons salt
Instructions
In a medium-sized mixing bowl, whisk together the olive oil, pineapple juice, soy sauce, honey, minced garlic, ground ginger, smoked paprika, black pepper, and salt to create the marinade.
Place the pork chops in a large resealable freezer bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated.
Seal the bag or cover the dish tightly with plastic wrap, then refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse. If planning to freeze, label and store the bag flat in the freezer for up to 3 months.
If frozen, thaw the pork chops in the refrigerator overnight before proceeding to cook.
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the pork chops from the marinade, allowing any excess liquid to drip off, and discard the remaining marinade.
Grill the pork chops for 6-8 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for well-done.
Remove the pork chops from the grill and let them rest for 5 minutes before serving to retain their juices.
Serve the grilled Palma pork chops with your favorite side dishes such as rice, grilled vegetables, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
2390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 140.4 g | 180% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 544 mg | 181% | |
| Sodium | 2353 mg | 102% | |
| Total Carbohydrate | 73.4 g | 27% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 68.4 g | ||
| Protein | 194.1 g | 388% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2911 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
