Nutrition Facts for Grilled nanners

Grilled Nanners

Image of Grilled Nanners
Nutriscore Rating: 61/100

Transform your dessert game with Grilled Nanners, a simple yet irresistible recipe that brings caramelized sweetness to the next level. Perfectly ripe bananas are brushed with a luscious blend of honey, cinnamon, brown sugar, and melted butter, then kissed by the grill until they’re golden and slightly softened. This quick 10-minute treat is the ultimate combination of smoky, sweet, and spiced flavors, elevated further when paired with a scoop of creamy vanilla ice cream. Whether you’re hosting a summer barbecue or craving a warm, cozy dessert, Grilled Nanners are a fun and crowd-pleasing way to enjoy fruit with a gourmet twist.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 whole bananas
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 2 tablespoons brown sugar
  • 2 tablespoons butter (melted)
  • 4 scoops vanilla ice cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium heat and lightly oil the grates to prevent sticking.

2

Peel the bananas and cut them in half lengthwise, ensuring they are still sturdy enough to handle being grilled.

3

In a small bowl, mix together the honey, cinnamon, brown sugar, and melted butter until well combined.

4

Brush the bananas on both sides generously with the honey mixture.

5

Place the banana halves on the grill, cut side down. Cook for about 3-4 minutes or until grill marks appear and the bananas begin to caramelize.

6

Flip the bananas and grill the other side for an additional 2-3 minutes until thoroughly heated and slightly softened.

7

Remove the bananas from the grill and transfer to plates.

8

Serve immediately on their own or with a scoop of vanilla ice cream for extra indulgence!

⚑
Cooking Tip: Take your time with each step for the best results!
1375
cal
14.9g
protein
226.4g
carbs
52.3g
fat

Nutrition Facts

1 serving (827.0g)
Calories
1375
% Daily Value*
Total Fat 52.3 g 67%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 225 mg 10%
Total Carbohydrate 226.4 g 82%
Dietary Fiber 15.8 g 56%
Total Sugars 165.5 g
Protein 14.9 g 30%
Vitamin D 0.8 mcg 4%
Calcium 405 mg 31%
Iron 2.1 mg 12%
Potassium 2399 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
4.2%%
32.8%%
Fat: 470 cal (32.8%%)
Protein: 59 cal (4.2%%)
Carbs: 905 cal (63.1%%)