Transform your dessert game with Grilled Nanners, a simple yet irresistible recipe that brings caramelized sweetness to the next level. Perfectly ripe bananas are brushed with a luscious blend of honey, cinnamon, brown sugar, and melted butter, then kissed by the grill until theyβre golden and slightly softened. This quick 10-minute treat is the ultimate combination of smoky, sweet, and spiced flavors, elevated further when paired with a scoop of creamy vanilla ice cream. Whether youβre hosting a summer barbecue or craving a warm, cozy dessert, Grilled Nanners are a fun and crowd-pleasing way to enjoy fruit with a gourmet twist.
Preheat your grill to medium heat and lightly oil the grates to prevent sticking.
Peel the bananas and cut them in half lengthwise, ensuring they are still sturdy enough to handle being grilled.
In a small bowl, mix together the honey, cinnamon, brown sugar, and melted butter until well combined.
Brush the bananas on both sides generously with the honey mixture.
Place the banana halves on the grill, cut side down. Cook for about 3-4 minutes or until grill marks appear and the bananas begin to caramelize.
Flip the bananas and grill the other side for an additional 2-3 minutes until thoroughly heated and slightly softened.
Remove the bananas from the grill and transfer to plates.
Serve immediately on their own or with a scoop of vanilla ice cream for extra indulgence!
Calories |
1375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.3 g | 67% | |
| Saturated Fat | 33.0 g | 165% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 178 mg | 59% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 226.4 g | 82% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 165.5 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 405 mg | 31% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 2399 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.