Nutrition Facts for Grilled meat skewers with bay leaves

Grilled Meat Skewers with Bay Leaves

Image of Grilled Meat Skewers with Bay Leaves
Nutriscore Rating: 67/100

Elevate your grilling game with these fragrant and flavorful Grilled Meat Skewers with Bay Leaves. This easy yet impressive recipe features your choice of succulent, marinated beef, pork, or chicken, threaded onto skewers alongside aromatic fresh bay leaves that impart a subtle earthy aroma as they grill to perfection. A zesty marinade of olive oil, garlic, lemon juice, and oregano ensures each bite is bursting with Mediterranean-inspired flavors. Whether you're hosting a summer barbecue or looking for a quick weeknight dinner, these juicy skewers cook in just 15 minutes and pair beautifully with rice, grilled vegetables, or your favorite dipping sauce. Perfectly charred edges and herbaceous undertones make this dish an irresistible crowd-pleaser for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Boneless meat of choice (beef, pork, or chicken)
  • 20 whole leaves Fresh bay leaves
  • 3 tablespoons Olive oil
  • 3 whole cloves Garlic cloves
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried oregano
  • 8 pieces Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak wooden skewers in water for 20 minutes if using, to prevent burning during grilling.

2

Cut the boneless meat into bite-sized cubes, approximately 1-inch pieces.

3

In a mixing bowl, combine olive oil, minced garlic, lemon juice, salt, black pepper, and dried oregano to create a marinade.

4

Add the meat cubes to the marinade and toss until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for optimal flavor.

5

Preheat your grill to medium-high heat.

6

Thread the marinated meat cubes onto skewers, alternating each piece of meat with a whole bay leaf.

7

Place the skewers on the preheated grill and cook for about 10-15 minutes, turning every few minutes to ensure even cooking. The meat should be cooked through and slightly charred on the edges.

8

Remove the skewers from the grill and let them rest for 5 minutes before serving.

9

Serve the grilled meat skewers with a side of your favorite dipping sauce, rice, or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
1127
cal
131.2g
protein
8.7g
carbs
59.9g
fat

Nutrition Facts

1 serving (618.0g)
Calories
1127
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 4.0 g
Cholesterol 365 mg 122%
Sodium 2666 mg 116%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 3.3 g 12%
Total Sugars 0.8 g
Protein 131.2 g 262%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 9.4 mg 52%
Potassium 2057 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
47.8%%
49.1%%
Fat: 539 cal (49.1%%)
Protein: 524 cal (47.8%%)
Carbs: 34 cal (3.2%%)