Grilled Maple Salmon with Pineapple
Fire up the grill for this irresistible Grilled Maple Salmon with Pineapple, a vibrant dish that perfectly balances sweet, savory, and smoky flavors. Tender salmon fillets are marinated in a luscious blend of maple syrup, soy sauce, garlic, and ginger, infusing them with a rich, caramelized glaze as they cook to perfection. Juicy pineapple rings are grilled alongside the salmon, adding a burst of tangy sweetness and creating a stunning tropical pairing. With just 15 minutes of prep and cook time each, this quick and healthy recipe is perfect for weeknight dinners or summer gatherings. Topped with a squeeze of lime and a sprinkle of fresh cilantro, this dish delivers a restaurant-quality experience right from your backyard grill!
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 0.5 cup maple syrup
- 0.25 cup soy sauce
- 2 cloves (minced) garlic
- 1 teaspoon (grated) fresh ginger
- 8 rings (fresh or canned) pineapple slices
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 whole (cut into wedges for serving) lime
- 2 tablespoons (chopped, for garnish) cilantro
Instructions
In a small mixing bowl, whisk together the maple syrup, soy sauce, minced garlic, and grated ginger to create the marinade.
Place the salmon fillets in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
Preheat your grill to medium heat and lightly oil the grates to prevent sticking.
Brush the pineapple rings with olive oil, and sprinkle them with a pinch of salt and black pepper.
Remove the salmon from the marinade, allowing the excess to drip off, and discard the remaining marinade.
Place the salmon fillets skin-side down on the grill. Grill for about 4-5 minutes per side, depending on the thickness of the fillets, until the salmon is cooked through and flakes easily with a fork.
While grilling the salmon, add the pineapple rings to the grill. Cook for 2-3 minutes per side, or until they are caramelized and have nice grill marks.
Remove both the salmon and pineapple from the grill. Let the salmon rest for a minute or two before serving.
Serve the grilled salmon with two pineapple rings per plate. Squeeze fresh lime juice over the salmon, and garnish with chopped cilantro.
Enjoy your Grilled Maple Salmon with Pineapple as a delicious and nutritious meal!
Nutrition Facts
Calories |
485 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 959 mg | 42% | |
| Total Carbohydrate | 36.4 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 32.0 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 148 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
