Grilled Maple Chile Chicken
Fire up the grill for this irresistible Grilled Maple Chile Chicken—a dish that perfectly balances sweet, spicy, and savory flavors. Tender boneless chicken breasts are marinated in a bold combination of pure maple syrup, fiery chile paste, zesty lime juice, and garlic, creating a mouthwatering caramelized glaze as they cook over open flames. The marinade’s soy sauce and olive oil add depth and richness, while a sprinkle of fresh cilantro and a squeeze of lime bring a refreshing finish. Ideal for an easy weeknight dinner or a casual summer barbecue, this recipe is ready in just 35 minutes (not counting marinating time) and serves four. Pair it with grilled vegetables or a crisp salad for a complete meal your family will love. Keywords: grilled maple chile chicken, sweet and spicy chicken recipe, summer barbecue ideas, easy chicken marinade, grilled dinner recipes.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 0.25 cups Pure maple syrup
- 2 tablespoons Chile paste
- 2 tablespoons Soy sauce
- 1 tablespoon Fresh lime juice
- 2 cloves Minced garlic
- 1 tablespoon Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 2 tablespoons Chopped fresh cilantro (optional, for garnish)
- 1 whole Lime wedges (optional, for serving)
Instructions
In a medium-sized mixing bowl, whisk together the maple syrup, chile paste, soy sauce, lime juice, minced garlic, olive oil, salt, and ground black pepper.
Place the chicken breasts in a large resealable plastic bag or a shallow dish, and pour the marinade over the chicken. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to overnight for maximum flavor.
When ready to cook, preheat your grill to medium-high heat (around 375°F to 400°F). Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade, letting any excess marinade drip off. Discard the remaining marinade.
Place the chicken breasts on the preheated grill. Cook for 6-8 minutes per side, flipping once, or until the internal temperature reaches 165°F (74°C) and the chicken has a nice charred appearance.
Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.
Garnish the grilled chicken with chopped fresh cilantro, if desired, and serve with lime wedges on the side for a burst of freshness.
Nutrition Facts
Calories |
1499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.6 g | 51% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3375 mg | 147% | |
| Total Carbohydrate | 54.9 g | 20% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 39.3 g | ||
| Protein | 219.7 g | 439% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 159 mg | 12% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 2213 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
