Nutrition Facts for Grilled lemon salmon

Grilled Lemon Salmon

Image of Grilled Lemon Salmon
Nutriscore Rating: 69/100

Elevate your summer grilling game with this vibrant and flavorful Grilled Lemon Salmon recipe! Tender salmon fillets are marinated in a zesty blend of fresh lemon juice, garlic, olive oil, and fragrant parsley, complemented by a hint of paprika for a subtle smoky kick. The fillets are then grilled to perfection—juicy on the inside with a lightly charred, crispy exterior—and topped with thin slices of grilled lemon for an extra burst of citrus brilliance. This quick and healthy dish, ready in just 25 minutes, pairs beautifully with grilled vegetables, rice, or a crisp garden salad, making it a perfect option for weeknight dinners or backyard gatherings. Bursting with bold flavors and simplicity, this recipe is a winning choice for seafood lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 3 tablespoons olive oil
  • 2 whole lemon
  • 3 cloves garlic cloves
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 8 slices lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat (about 375-400°F). If using an outdoor grill, oil the grates to prevent sticking.

2

In a small bowl, combine olive oil, juice from one lemon, minced garlic cloves, chopped fresh parsley, salt, black pepper, and paprika. Mix well to create a marinade.

3

Pat the salmon fillets dry with a paper towel. Place them in a shallow dish or sealable plastic bag.

4

Pour the marinade over the salmon fillets, ensuring they are evenly coated. Let the salmon marinate for 10-15 minutes while the grill heats up.

5

Cut the second lemon into thin slices. Set aside for grilling.

6

Place the marinated salmon fillets skin-side down on the preheated grill. Add lemon slices directly on top of each fillet for extra flavor.

7

Grill the salmon for 4-5 minutes on each side, or until the fish flakes easily with a fork and has a lightly charred exterior.

8

Carefully remove the salmon from the grill and transfer to a serving plate. Discard any leftover marinade.

9

Serve the grilled lemon salmon hot with your favorite side dishes, such as grilled vegetables, rice, or a fresh salad. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1366
cal
106.8g
protein
19.4g
carbs
98.7g
fat

Nutrition Facts

1 serving (722.9g)
Calories
1366
% Daily Value*
Total Fat 98.7 g 127%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 4.1 g
Cholesterol 200 mg 67%
Sodium 2771 mg 120%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 9.6 g 34%
Total Sugars 4.1 g
Protein 106.8 g 214%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 5.2 mg 29%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
30.7%%
63.8%%
Fat: 888 cal (63.8%%)
Protein: 427 cal (30.7%%)
Carbs: 77 cal (5.6%%)