Nutrition Facts for Grilled lemon basil halibut

Grilled Lemon Basil Halibut

Image of Grilled Lemon Basil Halibut
Nutriscore Rating: 70/100

Elevate your grilling game with this Grilled Lemon Basil Halibut, a summer-inspired dish bursting with fresh, citrusy flavors! Tender halibut fillets are soaked in a vibrant marinade of olive oil, zesty lemon juice, minced garlic, and fragrant chopped basil, creating a delightful balance of lightness and herbaceous depth. The fish grills to perfection in just minutes, delivering a flaky, melt-in-your-mouth texture with a subtle smoky char. Served alongside fresh lemon wedges for an extra pop of brightness, this quick and easy recipe is ideal for weeknight dinners or al fresco entertaining. Pair it with grilled vegetables, fluffy rice, or a crisp salad for a wholesome, elegant meal. Whether you're a seafood enthusiast or looking to impress, this easy-to-follow recipe is a surefire favorite. Perfect for those seeking healthy grilling recipes, zesty flavors, and a touch of Mediterranean inspiration!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (6 ounces each) halibut fillets
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons lemon zest
  • 2 cloves garlic cloves, minced
  • 3 tablespoons fresh basil leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped basil, salt, and black pepper to create the marinade.

2

Rinse the halibut fillets under cold water and pat them dry with paper towels.

3

Place the halibut fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fillets, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

4

Preheat your grill to medium-high heat (about 375–400°F). Lightly oil the grill grates to prevent sticking.

5

Remove the halibut fillets from the marinade and let any excess drip off. Discard the used marinade.

6

Place the halibut fillets on the preheated grill. Cook for 4–5 minutes on each side, or until the fish is opaque and flakes easily with a fork. Avoid overcooking as halibut can become dry.

7

Transfer the cooked halibut to a serving plate. Garnish with additional fresh basil (optional) and serve with lemon wedges on the side for a burst of citrus.

8

Enjoy your Grilled Lemon Basil Halibut with a side of grilled vegetables, rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1689
cal
246.4g
protein
13.3g
carbs
59.4g
fat

Nutrition Facts

1 serving (852.0g)
Calories
1689
% Daily Value*
Total Fat 59.4 g 76%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.0 g
Cholesterol 408 mg 136%
Sodium 2773 mg 121%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 4.0 g 14%
Total Sugars 4.2 g
Protein 246.4 g 493%
Vitamin D 102.1 mcg 510%
Calcium 121 mg 9%
Iron 3.8 mg 21%
Potassium 4545 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
62.6%%
34.0%%
Fat: 534 cal (34.0%%)
Protein: 985 cal (62.6%%)
Carbs: 53 cal (3.4%%)