Grilled Lamb with Brown Sugar Glaze
Elevate your grilling game with this irresistible Grilled Lamb with Brown Sugar Glaze, a perfect balance of savory, sweet, and aromatic flavors. Tender lamb chops are bathed in a luscious marinade made with rich brown sugar, umami-packed soy sauce, fragrant garlic, and fresh rosemary, then grilled to perfection for a caramelized crust and juicy interior. This quick and easy recipe, ready in just 25 minutes of cooking and prep time, is perfect for weeknight dinners or special occasions. A smoky char and the delicate sweetness of the glaze make this dish a true standout, while simple ingredients and straightforward instructions keep it approachable for any home cook. Serve these succulent chops alongside roasted vegetables or a bright salad for an unforgettable meal that will have everyone coming back for seconds. Keywords: grilled lamb, brown sugar glaze, lamb chops, easy grilling recipe, sweet and savory glaze.
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Recipe Information
Ingredients
- 8 pieces Lamb chops
- 0.25 cups Brown sugar
- 3 tablespoons Soy sauce
- 2 tablespoons Olive oil
- 3 cloves Garlic
- 2 teaspoons Fresh rosemary
- 0.5 teaspoons Ground black pepper
- 0.5 teaspoons Salt
Instructions
Mince the garlic cloves and finely chop the fresh rosemary.
In a small bowl, make the glaze by whisking together the brown sugar, soy sauce, olive oil, minced garlic, and chopped rosemary. Add black pepper and salt to the mixture.
Pat the lamb chops dry with a paper towel and place them in a shallow dish or resealable plastic bag.
Pour half of the glaze over the lamb chops, reserving the rest for grilling. Ensure that all pieces are evenly coated, then cover and marinate for 30 minutes at room temperature or up to 2 hours in the refrigerator.
Preheat a grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.
Remove the lamb chops from the marinade and discard the used marinade.
Grill the lamb chops for 3-4 minutes per side, depending on thickness, for medium-rare doneness. Brush the reserved glaze over the chops every time you flip them.
Once cooked to your liking, transfer the lamb chops to a plate and let them rest for 5 minutes to retain their juices.
Serve the grilled lamb chops warm, garnished with fresh rosemary if desired.
Nutrition Facts
Calories |
3943 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 313.8 g | 402% | |
| Saturated Fat | 126.8 g | 634% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 993 mg | 331% | |
| Sodium | 3791 mg | 165% | |
| Total Carbohydrate | 41.7 g | 15% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 35.5 g | ||
| Protein | 236.3 g | 473% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 285 mg | 22% | |
| Iron | 22.7 mg | 126% | |
| Potassium | 3399 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
