Nutrition Facts for Grilled lamb steaks with rosemary thyme

Grilled Lamb Steaks with Rosemary Thyme

Image of Grilled Lamb Steaks with Rosemary Thyme
Nutriscore Rating: 48/100

Elevate your next dinner with these mouthwatering Grilled Lamb Steaks with Rosemary and Thyme, a recipe that celebrates bold, herbaceous flavors and tender, juicy meat. Perfect for a quick yet elegant meal, these lamb steaks are marinated in a fragrant blend of fresh rosemary, thyme, minced garlic, zesty lemon juice, and rich olive oil, creating a delicious symphony of flavors. With just 15 minutes of prep time, the steaks are grilled to perfection in under 10 minutes, delivering a beautiful char and smoky aroma. Whether served alongside roasted vegetables or a crisp green salad, these grilled lamb steaks are sure to impress. Ideal for weeknight cooking or entertaining, this recipe is a must-try for anyone seeking a savory, herb-infused dish that celebrates the essence of Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Lamb steaks
  • 2 tablespoons Fresh rosemary
  • 2 tablespoons Fresh thyme
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the fresh rosemary and thyme. Mince the garlic cloves.

2

In a small bowl, combine the rosemary, thyme, garlic, olive oil, lemon juice, salt, and black pepper to create a marinade.

3

Rub the marinade evenly over both sides of the lamb steaks. Place the steaks in a shallow dish, cover, and let them marinate in the refrigerator for at least 1 hour or up to overnight for maximum flavor.

4

Preheat your grill or grill pan to medium-high heat.

5

Remove the lamb steaks from the refrigerator and let them come to room temperature for about 20 minutes before cooking.

6

Once the grill is hot, lightly oil the grates to prevent sticking. Place the lamb steaks on the grill and cook for 4–5 minutes per side, or until they reach your desired doneness (an internal temperature of 145°F for medium-rare).

7

Remove the lamb steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

8

Serve the grilled lamb steaks warm with your favorite sides, such as roasted vegetables or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1590
cal
101.3g
protein
8.9g
carbs
134.2g
fat

Nutrition Facts

1 serving (498.3g)
Calories
1590
% Daily Value*
Total Fat 134.2 g 172%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 4.0 g
Cholesterol 388 mg 129%
Sodium 2654 mg 115%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 101.3 g 203%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 9.3 mg 52%
Potassium 1208 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
24.6%%
73.3%%
Fat: 1207 cal (73.3%%)
Protein: 405 cal (24.6%%)
Carbs: 35 cal (2.2%%)