Nutrition Facts for Grilled honey mustard sweet potato wedges

Grilled Honey Mustard Sweet Potato Wedges

Image of Grilled Honey Mustard Sweet Potato Wedges
Nutriscore Rating: 65/100

Fire up the grill and delight your taste buds with these irresistible Grilled Honey Mustard Sweet Potato Wedges! Featuring tender sweet potatoes kissed by smoky char marks, this recipe combines the natural sweetness of honey with the tangy bite of Dijon mustard for a flavor-packed glaze that's impossible to resist. A hint of garlic, smoked paprika, and cracked black pepper elevates every bite, making these wedges the perfect balance of sweet, savory, and smoky. Ready in just 40 minutes, they’re an easy and wholesome side dish, snack, or appetizer to add to your summer grilling menu. Garnish with fresh parsley for an optional pop of color and freshness to take these wedges to the next level. Perfect for BBQs, weeknight dinners, or healthy indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1.5 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and scrub the sweet potatoes thoroughly, leaving the skins on for added texture.

2

Cut each sweet potato into evenly sized wedges, about 1/2-inch thick.

3

In a large bowl, toss the sweet potato wedges with olive oil to coat evenly.

4

In a small bowl, whisk together the honey, Dijon mustard, garlic powder, smoked paprika, salt, and black pepper until well combined.

5

Preheat your grill to medium heat (about 375-400Β°F / 190-200Β°C). If using a grill pan or gas grill, lightly oil the grates to prevent sticking.

6

Arrange the sweet potato wedges on the grill in a single layer. Grill for 12-15 minutes, flipping halfway through, until tender and lightly charred on both sides.

7

During the last 5 minutes of grilling, brush the honey mustard glaze generously over the wedges, ensuring they are well coated.

8

Remove the sweet potato wedges from the grill and transfer them to a serving plate.

9

Optional: Garnish with chopped fresh parsley for a pop of color and extra flavor.

10

Serve warm as a tasty side dish, appetizer, or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
890
cal
9.0g
protein
144.4g
carbs
32.9g
fat

Nutrition Facts

1 serving (626.2g)
Calories
890
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3171 mg 138%
Total Carbohydrate 144.4 g 53%
Dietary Fiber 17.0 g 61%
Total Sugars 58.2 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 4.9 mg 27%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
4.0%%
32.5%%
Fat: 296 cal (32.5%%)
Protein: 36 cal (4.0%%)
Carbs: 577 cal (63.5%%)