Grilled Herbed Zucchini Halves
Elevate your summer grilling game with these Grilled Herbed Zucchini Halves—a simple yet flavor-packed side dish that's ready in just 20 minutes! Fresh zucchini halves are delicately hollowed out to create the perfect canvas for a vibrant mix of extra-virgin olive oil, garlic, and aromatic herbs like parsley, thyme, and rosemary. A splash of zesty lemon juice and a hint of salt and pepper round out the seasoning, ensuring every bite bursts with garden-fresh taste. Expertly grilled to achieve tender, smoky perfection with beautiful char marks, this recipe is ideal for casual barbecues or elegant dinner parties. Serve these zucchini halves warm, garnished with a sprinkle of parsley, for a delightful vegetarian dish that’s as nutritious as it is delicious. Perfect for healthy eating and quick meal prep, these grilled zucchinis are destined to become a backyard favorite!
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons extra-virgin olive oil
- 1 small, minced garlic clove
- 2 tablespoons, chopped fresh parsley
- 1 teaspoon fresh thyme leaves
- 1 teaspoon, finely chopped fresh rosemary
- 1 tablespoon lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Wash the zucchinis thoroughly and pat them dry with a kitchen towel.
Slice each zucchini in half lengthwise, creating 8 halves.
Using a small spoon, gently scoop out a thin layer of seeds from the core of each zucchini half to create a shallow groove. This step helps the flavors penetrate the vegetable.
In a small bowl, whisk together the olive oil, minced garlic, parsley, thyme, rosemary, lemon juice, salt, and black pepper.
Brush the olive oil and herb mixture onto the cut side of each zucchini half, spreading it evenly.
Preheat a grill or grill pan over medium-high heat. Ensure the grill grates are clean and lightly oiled to prevent sticking.
Place the zucchini halves cut-side down on the grill and cook for 4-5 minutes, until grill marks form and the zucchini begins to soften.
Flip the zucchini halves and grill for another 3-4 minutes on the skin side, until the zucchini is tender but still holds its shape.
Remove the zucchinis from the grill and transfer them to a serving platter.
Serve the grilled herbed zucchini halves warm, garnished with an extra sprinkle of fresh parsley if desired.
Nutrition Facts
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 258 mg | 11% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 4.0 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
