Nutrition Facts for Grilled herb-crusted lamb chops

Grilled Herb-Crusted Lamb Chops

Image of Grilled Herb-Crusted Lamb Chops
Nutriscore Rating: 56/100

Elevate your next backyard barbecue with these succulent **Grilled Herb-Crusted Lamb Chops**, a perfect blend of tender meat and aromatic herbs. Marinated in a tantalizing mixture of fresh rosemary, thyme, garlic, and zesty lemon, these chops are infused with bold, Mediterranean-inspired flavors that delight with every bite. Grilled to perfection in just 10 minutes, the charred exterior contrasts beautifully with the juicy, flavorful interior. Ideal for a quick weeknight dinner or an impressive holiday feast, this recipe is a celebration of simplicity and elegance. Pair with roasted vegetables or a refreshing side salad for a complete meal that will satisfy and impress. Whether you’re hosting guests or enjoying a meal with family, these gourmet-style lamb chops make any occasion special. Keywords: grilled lamb chops, herb-crusted lamb, lamb marinade recipe, easy lamb dinner, Mediterranean lamb chops.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 pieces lamb chops
  • 0.25 cup olive oil
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 4 cloves garlic
  • 1 tablespoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, combine olive oil, chopped rosemary, chopped thyme, minced garlic, lemon zest, salt, and black pepper to create a marinade.

2

Place lamb chops in a large resealable plastic bag or shallow dish. Pour the marinade over the lamb, ensuring each chop is well coated.

3

Seal the bag or cover the dish with plastic wrap. Marinate the lamb in the refrigerator for at least 1 hour, or for better flavor, overnight.

4

Preheat your grill to medium-high heat.

5

Remove the lamb chops from the marinade and shake off any excess. Let them sit at room temperature for about 15 minutes before grilling.

6

Place the lamb chops on the grill, and cook for 4-5 minutes on each side for medium-rare, or grill to your desired level of doneness.

7

Remove the lamb chops from the grill and let them rest for 5 minutes before serving to allow juices to redistribute.

8

Serve the grilled lamb chops immediately, garnished with additional fresh thyme or rosemary if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4045
cal
232.3g
protein
7.4g
carbs
341.7g
fat

Nutrition Facts

1 serving (1447.2g)
Calories
4045
% Daily Value*
Total Fat 341.7 g 438%
Saturated Fat 131.1 g 656%
Polyunsaturated Fat 5.3 g
Cholesterol 993 mg 331%
Sodium 3236 mg 141%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 0.3 g
Protein 232.3 g 465%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 22.5 mg 125%
Potassium 3230 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
23.0%%
76.2%%
Fat: 3075 cal (76.2%%)
Protein: 929 cal (23.0%%)
Carbs: 29 cal (0.7%%)