Nutrition Facts for Grilled halibut with lemon herb crust

Grilled Halibut with Lemon Herb Crust

Image of Grilled Halibut with Lemon Herb Crust
Nutriscore Rating: 62/100

Elevate your seafood dinner with this irresistible Grilled Halibut with Lemon Herb Crustโ€”a dish that combines delicate, flaky halibut fillets with a zesty, golden crust. Infused with fresh lemon zest, Parmesan cheese, and aromatic herbs like parsley and dill, the flavorful topping adds a delightful crunch to the tender fish. Perfectly grilled and finished under the broiler for a crisp, golden finish, this recipe is a show-stopping centerpiece ready in just 30 minutes. Serve it with roasted vegetables, fluffy rice, or a bright green salad for a healthy, crowd-pleasing meal ideal for weeknights or special occasions. Discover a new favorite with this easy yet elegant way to prepare halibut!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
12 min
๐Ÿ•
Total Time
27 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 4 pieces (about 6 ounces each) halibut fillets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon juice
  • 1 cup breadcrumbs
  • 2 tablespoons chopped parsley
  • 1 tablespoon chopped dill
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup Parmesan cheese (grated)
  • 1 unit (as needed) nonstick cooking spray
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Preheat your grill to medium-high heat or preheat a grill pan on the stove over medium-high heat.

2

Rinse the halibut fillets under cold water and pat them dry with paper towels. Brush both sides of the fillets with 1 tablespoon of olive oil.

3

In a small bowl, combine lemon zest, lemon juice, breadcrumbs, parsley, dill, minced garlic, Parmesan cheese, salt, and black pepper. Mix well. Drizzle the mixture with the remaining 1 tablespoon of olive oil and stir until the mixture is evenly moistened.

4

Lightly grease the grill or grill pan with nonstick cooking spray to prevent sticking.

5

Place the halibut fillets on the grill (skin-side down if they have skin). Let them cook for about 3-4 minutes per side, depending on thickness, until they are just cooked through and opaque in the center.

6

Carefully transfer the fillets to a baking sheet, skin-side down if applicable.

7

Evenly spread the prepared lemon herb crust mixture over the top of each halibut fillet.

8

Place the crusted fillets under a broiler set to high. Broil for 2-3 minutes or until the crust is golden and crisp. Keep an eye on them to avoid burning.

9

Remove the fillets from the broiler and let them rest for 2 minutes before serving.

10

Serve the grilled halibut with your choice of side dishes, such as roasted vegetables, rice, or a fresh green salad. Garnish with extra parsley or lemon wedges if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
2246
cal
283.1g
protein
91.2g
carbs
71.5g
fat

Nutrition Facts

1 serving (921.4g)
Calories
2246
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 2.7 g
Cholesterol 456 mg 152%
Sodium 5492 mg 239%
Total Carbohydrate 91.2 g 33%
Dietary Fiber 5.4 g 19%
Total Sugars 8.1 g
Protein 283.1 g 566%
Vitamin D 102.1 mcg 510%
Calcium 794 mg 61%
Iron 8.6 mg 48%
Potassium 4441 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
52.9%%
30.1%%
Fat: 643 cal (30.1%%)
Protein: 1132 cal (52.9%%)
Carbs: 364 cal (17.0%%)