Nutrition Facts for Grilled halibut with cilantro garlic butter

Grilled Halibut with Cilantro Garlic Butter

Image of Grilled Halibut with Cilantro Garlic Butter
Nutriscore Rating: 63/100

Elevate your seafood dinner with this Grilled Halibut with Cilantro Garlic Butter, a simple yet flavor-packed recipe that's perfect for any occasion. Succulent halibut fillets are lightly seasoned with a smoky blend of paprika, salt, and pepper, then grilled to golden perfection, locking in their delicate, flaky texture. The star of the dish is the luxurious cilantro garlic butter, infused with fresh lime juice for a zesty, herbaceous finish that melts into the hot fish, enhancing every bite. Ready in just 25 minutes, this healthy and elegant meal pairs beautifully with roasted vegetables, a crisp garden salad, or fluffy rice. Whether you’re entertaining guests or looking for a quick and nutritious weeknight meal, this grilled halibut recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 oz each) Halibut fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 4 tablespoons (softened) Unsalted butter
  • 0.25 cup (finely chopped) Fresh cilantro
  • 2 minced Garlic cloves
  • 1 tablespoon Lime juice
  • 4 for serving (optional) Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat (about 375–400Β°F). If using a grill pan, preheat it over medium-high heat and lightly oil the surface.

2

Rinse the halibut fillets under cold water and pat them dry with paper towels.

3

Brush each halibut fillet lightly with olive oil on both sides. Sprinkle evenly with salt, black pepper, and paprika.

4

In a small bowl, mix softened butter, chopped cilantro, minced garlic, and lime juice. Stir until well combined and set aside.

5

Place the halibut fillets on the preheated grill or grill pan. Cook for 4–5 minutes on the first side, without moving them, until grill marks appear and the fish starts to release easily.

6

Flip the fillets carefully and cook for another 4–5 minutes, or until the fish is opaque and flakes easily with a fork.

7

Remove the halibut from the grill and transfer to a platter. Immediately spread a dollop of the cilantro garlic butter mixture over each fillet, allowing it to melt into the fish.

8

Serve the grilled halibut hot with lime wedges on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1958
cal
246.4g
protein
8.9g
carbs
93.2g
fat

Nutrition Facts

1 serving (845.7g)
Calories
1958
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 2.7 g
Cholesterol 532 mg 177%
Sodium 2782 mg 121%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 1.1 g
Protein 246.4 g 493%
Vitamin D 102.1 mcg 510%
Calcium 100 mg 8%
Iron 3.8 mg 21%
Potassium 4430 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
53.0%%
45.1%%
Fat: 838 cal (45.1%%)
Protein: 985 cal (53.0%%)
Carbs: 35 cal (1.9%%)