Grilled Halibut Simply Delicious
Elevate your next seafood dinner with "Grilled Halibut Simply Delicious," a light and flavorful recipe perfect for any occasion. This quick and easy dish features perfectly grilled halibut fillets brushed with a zesty marinade of olive oil, fresh lemon juice, minced garlic, and chopped parsley, delivering a burst of fresh Mediterranean-inspired flavors. With just a hint of salt and pepper, this healthy recipe highlights the natural, buttery taste of halibut, making it an irresistibly simple yet elegant main course. Ready in under 30 minutes, this protein-rich meal is ideal for summer barbecues or weeknight dinners and pairs beautifully with your favorite sides. Don't forget the squeeze of lemon wedges for a bright finishing touch! Keywords: grilled halibut, halibut recipes, healthy seafood dinner, easy grilling recipes.
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) halibut fillet
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves (minced) garlic
- 2 tablespoons (chopped) fresh parsley
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 4 pieces (for serving) lemon wedges
Instructions
Rinse the halibut fillets under cold water and pat them dry with paper towels. Set aside on a plate.
In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper.
Brush the olive oil mixture generously over both sides of each halibut fillet.
Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Place the halibut fillets on the grill and cook for 4-5 minutes on one side without moving them. The fish should easily release from the grill when flipped.
Carefully flip the fillets and cook for another 3-5 minutes, or until the fish is opaque and flakes easily with a fork.
Remove the halibut from the grill and let it rest for 2 minutes before serving.
Serve the grilled halibut with fresh lemon wedges on the side. Enjoy!
Nutrition Facts
Calories |
1469 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.6 g | 91% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 14.5 g | ||
| Cholesterol | 401 mg | 134% | |
| Sodium | 3459 mg | 150% | |
| Total Carbohydrate | 59.5 g | 22% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 2.5 g | ||
| Protein | 141.6 g | 283% | |
| Vitamin D | 34.0 mcg | 170% | |
| Calcium | 155 mg | 12% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 3369 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
