Fire up the grill and treat your taste buds to the vibrant flavors of the Mediterranean with this recipe for Grilled Greek Chicken Breasts. Perfectly tender and juicy, these boneless chicken breasts are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme. A touch of paprika adds subtle smokiness, while a sprinkle of parsley brings a refreshing finish. Quick to prepare with just 15 minutes of hands-on time, this easy-to-follow recipe is ideal for a healthy weeknight dinner or a backyard barbecue. Serve these char-grilled delights alongside a crisp Greek salad, creamy tzatziki, or lemon-infused rice for a complete, crowd-pleasing meal. Packed with bold, tangy flavors and ready in under 30 minutes, this dish will become your go-to for effortless Mediterranean-inspired grilling.
In a medium-sized mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated.
Seal the bag or cover the dish tightly and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken breasts from the marinade, allowing any excess to drip off. Discard the remaining marinade.
Grill the chicken for 5–7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.
Remove the chicken from the grill and let it rest for 5 minutes before serving to lock in the juices.
Optionally, garnish with freshly chopped parsley before serving.
Calories |
1568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 87% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2885 mg | 125% | |
| Total Carbohydrate | 10.2 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 1.5 g | ||
| Protein | 217.4 g | 435% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 152 mg | 12% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 2029 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.