Nutrition Facts for Grilled greek chicken breasts
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Grilled Greek Chicken Breasts

Image of Grilled Greek Chicken Breasts
Nutriscore Rating: 69/100

Fire up the grill and treat your taste buds to the vibrant flavors of the Mediterranean with this recipe for Grilled Greek Chicken Breasts. Perfectly tender and juicy, these boneless chicken breasts are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme. A touch of paprika adds subtle smokiness, while a sprinkle of parsley brings a refreshing finish. Quick to prepare with just 15 minutes of hands-on time, this easy-to-follow recipe is ideal for a healthy weeknight dinner or a backyard barbecue. Serve these char-grilled delights alongside a crisp Greek salad, creamy tzatziki, or lemon-infused rice for a complete, crowd-pleasing meal. Packed with bold, tangy flavors and ready in under 30 minutes, this dish will become your go-to for effortless Mediterranean-inspired grilling.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated.

3

Seal the bag or cover the dish tightly and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the chicken breasts from the marinade, allowing any excess to drip off. Discard the remaining marinade.

6

Grill the chicken for 5–7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.

7

Remove the chicken from the grill and let it rest for 5 minutes before serving to lock in the juices.

8

Optionally, garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
389
cal
54.5g
protein
3.1g
carbs
16.5g
fat

Nutrition Facts

1 serving (203.4g)
Calories
389
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 618 mg 27%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 54.5 g 109%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 2.0 mg 11%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
57.5%%
39.4%%
Fat: 596 cal (39.4%%)
Protein: 870 cal (57.5%%)
Carbs: 47 cal (3.1%%)