Grilled Fruity Balsamic Chicken with Cilantro Salad
Elevate your summer grilling game with this Grilled Fruity Balsamic Chicken with Cilantro Salad, a vibrant recipe that combines smoky, tender chicken with a refreshing burst of tropical flavors. Marinated in a sweet and tangy balsamic-honey glaze that infuses every bite with rich flavor, the chicken is perfectly grilled to juicy perfection. Pair this with a zesty cilantro salad made from fresh pineapple, mango, red onion, and a splash of lime juice for a delightful balance of savory and sweet. The dish is served over crisp mixed greens, making it a light yet satisfying meal perfect for warm weather gatherings or weeknight dinners. Quick to prep and easy to assemble, this recipe is a delicious way to bring bold, fresh ingredients to your table!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 4 tablespoons Balsamic vinegar
- 3 tablespoons Olive oil
- 2 tablespoons Honey
- 2 pieces Garlic cloves, minced
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 cup Fresh pineapple, diced
- 1 cup Mango, diced
- 0.25 cups Red onion, finely chopped
- 0.5 cups Fresh cilantro, chopped
- 2 tablespoons Lime juice
- 4 cups Mixed greens
Instructions
In a small bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, salt, and black pepper to make the marinade.
Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 8 hours for deeper flavor.
Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and discard the remaining marinade.
Grill the chicken breasts for 6-8 minutes per side or until they reach an internal temperature of 165°F (74°C). Remove from the grill and let rest for 5 minutes before slicing.
In a large bowl, combine the diced pineapple, mango, red onion, and chopped cilantro. Drizzle with lime juice and toss to combine. Taste for seasoning and add a pinch of salt, if desired.
To serve, arrange the mixed greens on individual plates. Top each plate with a sliced grilled chicken breast and a generous scoop of the fruity cilantro salad.
Garnish with extra cilantro leaves, if desired, and serve immediately.
Nutrition Facts
Calories |
2023 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.7 g | 89% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2990 mg | 130% | |
| Total Carbohydrate | 122.6 g | 45% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 95.9 g | ||
| Protein | 225.1 g | 450% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 295 mg | 23% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 3303 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
