Grilled Fish Steak
Elevate your next meal with the irresistible charm of Grilled Fish Steak, a flavorful and healthy dish perfect for seafood enthusiasts. Featuring tender fish steaks—like salmon, tuna, or swordfish—marinated in a zesty blend of olive oil, lemon juice, garlic, fresh rosemary, and smoky paprika, this recipe delivers mouthwatering layers of flavor with every bite. The fish is grilled to perfection, offering a delightful combination of flaky texture and smoky char. Ready in under 30 minutes (excluding marination time), this recipe is ideal for weeknight dinners or weekend entertaining. Serve with fresh lemon wedges to brighten the dish and add a citrusy punch that complements the savory herbs. Whether you’re hosting a summer barbecue or craving a quick yet elegant dinner, this Grilled Fish Steak recipe is sure to impress.
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Recipe Information
Ingredients
- 4 pieces Fish steaks (such as salmon, tuna, or swordfish)
- 4 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 4 wedges Lemon wedges, for serving
Instructions
In a small bowl, mix together olive oil, lemon juice, minced garlic, chopped rosemary, salt, black pepper, and paprika to create a marinade.
Place fish steaks in a shallow dish and pour the marinade over them, ensuring each steak is evenly coated. Cover and refrigerate for at least 30 minutes to let the flavors infuse.
Preheat a grill to medium-high heat. Lightly oil the grill grates to prevent the fish from sticking.
Remove the fish steaks from the marinade and allow any excess to drip off.
Place the fish steaks on the preheated grill. Cook for 4-5 minutes on each side, depending on the thickness of the steaks, or until the fish is cooked through and easily flakes with a fork.
Remove the fish steaks from the grill and let them rest for a minute before serving.
Serve the grilled fish steaks with lemon wedges on the side for squeezing over the top, enhancing the flavor with a fresh, citrusy finish.
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 580 mg | 25% | |
| Total Carbohydrate | 3.1 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Total Sugars | 1.0 g | ||
| Protein | 45.7 g | 91% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 677 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
