Nutrition Facts for Grilled feta with fresh tomatoes

Grilled Feta with Fresh Tomatoes

Image of Grilled Feta with Fresh Tomatoes
Nutriscore Rating: 60/100

Elevate your appetizer game with this irresistible Grilled Feta with Fresh Tomatoes recipe! Featuring a creamy block of feta cheese paired with juicy, blistered cherry tomatoes, this dish is seasoned with fragrant dried oregano, a drizzle of extra virgin olive oil, and a touch of black pepper for a Mediterranean-inspired flavor explosion. Grilled to perfection in a foil packet, the feta turns warm and slightly softened, making it the perfect dip or spread when served alongside slices of crusty toasted bread. Garnished with fresh basil for a burst of color and freshness, this quick and easy recipe comes together in just 20 minutes, making it an ideal choice for entertaining or a cozy weeknight treat. Whether you’re hosting a summer barbecue, crafting a mezze platter, or simply indulging in some flavor-packed comfort food, this grilled feta will be the crowd-pleaser you didn’t know you needed.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 200g block of feta cheese
  • 200 g cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 5 leaves fresh basil leaves
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon salt
  • 1 loaf crusty bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your grill or broiler to medium-high heat.

2

Pat the block of feta cheese dry with a paper towel and place it on a sheet of aluminum foil large enough to wrap it completely.

3

Halve the cherry tomatoes and scatter them around the feta on the foil.

4

Drizzle the feta and tomatoes with 2 tablespoons of olive oil.

5

Sprinkle the feta with the dried oregano, ground black pepper, and salt.

6

Wrap the aluminum foil around the feta and tomatoes to create a sealed packet.

7

Place the foil packet under the grill or on the grates of your preheated grill. Cook for about 8-10 minutes, or until the feta is warm and beginning to soften, and the tomatoes are slightly blistered.

8

While the feta is grilling, slice the crusty bread and lightly toast it if desired.

9

Carefully open the foil packet and transfer the grilled feta and tomatoes to a serving plate.

10

Garnish with fresh basil leaves before serving.

11

Serve immediately with the toasted bread for scooping up the warm feta and tomatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2134
cal
74.5g
protein
262.6g
carbs
88.9g
fat

Nutrition Facts

1 serving (935.8g)
Calories
2134
% Daily Value*
Total Fat 88.9 g 114%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 179 mg 60%
Sodium 5404 mg 235%
Total Carbohydrate 262.6 g 95%
Dietary Fiber 11.9 g 42%
Total Sugars 21.9 g
Protein 74.5 g 149%
Vitamin D 0.0 mcg 0%
Calcium 1220 mg 94%
Iron 16.0 mg 89%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
13.9%%
37.2%%
Fat: 800 cal (37.2%%)
Protein: 298 cal (13.9%%)
Carbs: 1050 cal (48.9%%)